15.1 km | 01:44:08 | 06:55/km日期: 2022-03-08 18:34 - 平均心率: 153 - 卡路里: 959 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 61%
Pace: 07'05" / 06'50" / 06'51" / 06'45" / 06'45" / 21'04" / 07'05" / 06'52" / 06'48" / 06'53" / 12'05" / 06'50" / 06'59" / 07'14" / 06'45" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'20") | 1000 / 1000 |
| 2 | | 06'49" (+00'05") | 1000 / 2000 |
| 3 | | 06'51" (+00'07") | 1000 / 3000 |
| 4 | | 06'44" | 1000 / 4000 |
| 5 | | 06'44" | 1000 / 5000 |
| 6 | | 07'22" (+00'38") | 1000 / 6000 |
| 7 | | 07'04" (+00'20") | 1000 / 7000 |
| 8 | | 06'51" (+00'07") | 1000 / 8000 |
| 9 | | 06'48" (+00'04") | 1000 / 9000 |
| 10 | | 06'52" (+00'08") | 1000 / 10000 |
| 11 | | 06'44" | 1000 / 11000 |
| 12 | | 06'50" (+00'06") | 1000 / 12000 |
| 13 | | 06'59" (+00'15") | 1000 / 13000 |
| 14 | | 07'14" (+00'30") | 1000 / 14000 |
| 15 | | 06'44" | 1000 / 15000 |
| 16 | | 06'34" | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 202.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'50" | 00:13'55" |
| 3 | 06'51" | 00:20'46" |
| 4 | 06'45" | 00:27'31" |
| 5 | 06'45" | 00:34'16" |
| 6 | 21'04" | 00:55'20" |
| 7 | 07'05" | 01:02'25" |
| 8 | 06'52" | 01:09'17" |
| 9 | 06'48" | 01:16'05" |
| 10 | 06'53" | 01:22'58" |
| 11 | 12'05" | 01:35'03" |
| 12 | 06'50" | 01:41'53" |
| 13 | 06'59" | 01:48'52" |
| 14 | 07'14" | 01:56'06" |
| 15 | 06'45" | 02:02'51" |
| 15.1 | 06'25" | 02:03'11" |
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