28.2 km | 02:40:51 | 05:42/km日期: 2022-03-06 05:55 - 總爬升: 246 m - 平均心率: 117 - 卡路里: 1442 Cal - 平均步頻: 185 - 溫度: 20°C - 濕度: 96%
Pace: 05'42" / 05'49" / 05'29" / 05'32" / 05'28" / 06'07" / 06'21" / 05'21" / 07'42" / 05'34" / 05'49" / 05'26" / 05'40" / 06'22" / 06'26" / 05'16" / 05'36" / 05'44" / 07'02" / 09'13" / 06'48" / 07'00" / 05'29" / 05'32" / 07'51" / 05'13" / 05'22" / 06'37" / 11'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
323.21 km 
母子鱷魚 跟上來-綠色#3 累積 :
1025.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'49" | 00:11'31" |
| 3 | 05'29" | 00:17'00" |
| 4 | 05'32" | 00:22'32" |
| 5 | 05'28" | 00:28'00" |
| 6 | 06'07" | 00:34'07" |
| 7 | 06'21" | 00:40'28" |
| 8 | 05'21" | 00:45'49" |
| 9 | 07'42" | 00:53'31" |
| 10 | 05'34" | 00:59'05" |
| 11 | 05'49" | 01:04'54" |
| 12 | 05'26" | 01:10'20" |
| 13 | 05'40" | 01:16'00" |
| 14 | 06'22" | 01:22'22" |
| 15 | 06'26" | 01:28'48" |
| 16 | 05'16" | 01:34'04" |
| 17 | 05'36" | 01:39'40" |
| 18 | 05'44" | 01:45'24" |
| 19 | 07'02" | 01:52'26" |
| 20 | 09'13" | 02:01'39" |
| 21 | 06'48" | 02:08'27" |
| 22 | 07'00" | 02:15'27" |
| 23 | 05'29" | 02:20'56" |
| 24 | 05'32" | 02:26'28" |
| 25 | 07'51" | 02:34'19" |
| 26 | 05'13" | 02:39'32" |
| 27 | 05'22" | 02:44'54" |
| 28 | 06'37" | 02:51'31" |
| 28.2 | 11'42" | 02:53'46" |
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