4.4 km | 00:18:44 | 04:16/km日期: 2012-11-07 06:26 - 卡路里: 271 Cal - 溫度: 19°C - 濕度: 61%
Pace: 04'21" / 04'26" / 03'43" / 04'25" / 04'44" /
11月累積里程 : 104.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'26" | 00:08'47" |
| 3 | 03'43" | 00:12'30" |
| 4 | 04'25" | 00:16'55" |
| 4.4 | 04'44" | 00:18'44" |
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