15.5 km | 01:51:57 | 07:14/km日期: 2015-07-01 16:55 - 總爬升: 398 m - 地點: 成大光復操場 - 天氣: 小熱轉涼 - 卡路里: 890 Cal - 溫度: 32°C - 濕度: 75%
Pace: 06'08" / 04'46" / 04'26" / 06'19" / 04'55" / 05'04" / 04'13" / 06'36" / 05'07" / 12'26" / 07'19" / 09'41" / 13'59" / 06'53" / 07'10" / 15'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'48") | 996 / 996 |
2 | | 04'45" (+00'29") | 998 / 1995 |
3 | | 04'26" (+00'10") | 998 / 2994 |
4 | | 06'22" (+02'06") | 1005 / 4000 |
5 | | 04'54" (+00'38") | 1001 / 5001 |
6 | | 05'01" (+00'45") | 1006 / 6008 |
7 | | 04'16" | 1009 / 7018 |
8 | | 06'43" (+02'27") | 996 / 8015 |
9 | | 08'13" (+03'57") | 1018 / 9033 |
10 | | 09'03" (+04'47") | 999 / 10033 |
11 | | 07'20" (+03'04") | 995 / 11028 |
12 | | 11'08" (+06'52") | 1009 / 12038 |
13 | | 12'25" (+08'09") | 1003 / 13041 |
14 | | 06'55" (+02'39") | 1007 / 14049 |
15 | | 12'12" (+07'56") | 994 / 15043 |
16 | | 04'10" | 411 / 15455 |
7月累積里程 :
256.89 km 母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 04'46" | 00:10'54" |
3 | 04'26" | 00:15'20" |
4 | 06'19" | 00:21'39" |
5 | 04'55" | 00:26'34" |
6 | 05'04" | 00:31'38" |
7 | 04'13" | 00:35'51" |
8 | 06'36" | 00:42'27" |
9 | 05'07" | 00:47'34" |
10 | 12'26" | 01:00'00" |
11 | 07'19" | 01:07'19" |
12 | 09'41" | 01:17'00" |
13 | 13'59" | 01:30'59" |
14 | 06'53" | 01:37'52" |
15 | 07'10" | 01:45'02" |
15.5 | 15'11" | 01:51'57" |