12.0 km | 01:14:26 | 06:10/km日期: 2015-06-30 05:43 - 總爬升: 193 m - 卡路里: 867 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'11" / 05'21" / 05'24" / 05'45" / 05'12" / 06'25" / 06'25" / 06'35" / 07'02" / 06'32" / 07'30" / 05'50" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'50") | 998 / 998 |
| 2 | | 05'23" (+00'09") | 997 / 1996 |
| 3 | | 05'22" (+00'08") | 1001 / 2998 |
| 4 | | 05'49" (+00'35") | 1005 / 4003 |
| 5 | | 05'14" | 1014 / 5017 |
| 6 | | 06'19" (+01'05") | 996 / 6014 |
| 7 | | 06'27" (+01'13") | 1007 / 7021 |
| 8 | | 06'39" (+01'25") | 999 / 8021 |
| 9 | | 06'58" (+01'44") | 1000 / 9022 |
| 10 | | 06'25" (+01'11") | 1009 / 10032 |
| 11 | | 07'37" (+02'23") | 1001 / 11033 |
| 12 | | 05'50" (+00'36") | 1006 / 12039 |
6月累積里程 : 46.63 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'21" | 00:11'32" |
| 3 | 05'24" | 00:16'56" |
| 4 | 05'45" | 00:22'41" |
| 5 | 05'12" | 00:27'53" |
| 6 | 06'25" | 00:34'18" |
| 7 | 06'25" | 00:40'43" |
| 8 | 06'35" | 00:47'18" |
| 9 | 07'02" | 00:54'20" |
| 10 | 06'32" | 01:00'52" |
| 11 | 07'30" | 01:08'22" |
| 12 | 05'50" | 01:14'12" |
| 12.0 | 05'53" | 01:14'26" |
展開計圈分析
留言 
