8.1 km | 00:41:03 | 05:04/km日期: 2022-03-03 21:15 - 平均心率: 163 - 卡路里: 561 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83%
Pace: 05'12" / 05'17" / 05'02" / 05'02" / 05'13" / 04'58" / 05'02" / 04'52" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'21") | 1000 / 1000 |
| 2 | | 05'16" (+00'25") | 1000 / 2000 |
| 3 | | 05'02" (+00'11") | 1000 / 3000 |
| 4 | | 05'01" (+00'10") | 1000 / 4000 |
| 5 | | 05'13" (+00'22") | 1000 / 5000 |
| 6 | | 04'57" (+00'06") | 1000 / 6000 |
| 7 | | 05'02" (+00'11") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 05'01" (+00'10") | 83 / 8083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 240.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'17" | 00:10'29" |
| 3 | 05'02" | 00:15'31" |
| 4 | 05'02" | 00:20'33" |
| 5 | 05'13" | 00:25'46" |
| 6 | 04'58" | 00:30'44" |
| 7 | 05'02" | 00:35'46" |
| 8 | 04'52" | 00:40'38" |
| 8.1 | 04'58" | 00:41'03" |
展開計圈分析
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