8.4 km | 00:52:23 | 06:13/km日期: 2015-06-30 06:37 - 卡路里: 567 Cal - 總步數: 9496 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'30" / 06'16" / 06'05" / 06'00" / 05'56" / 06'03" / 05'59" / 06'21" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'30") | 1007 / 1007 | 182 / 85 |
2 | | 06'15" (+00'19") | 1001 / 2009 | 178 / 89 |
3 | | 06'03" (+00'07") | 1002 / 3012 | 183 / 89 |
4 | | 05'58" (+00'02") | 1005 / 4017 | 183 / 91 |
5 | | 05'56" | 1006 / 5024 | 182 / 92 |
6 | | 06'01" (+00'05") | 1005 / 6030 | 180 / 91 |
7 | | 05'56" | 1003 / 7033 | 182 / 92 |
8 | | 06'20" (+00'24") | 1003 / 8036 | 184 / 85 |
9 | | 07'37" (+01'41") | 413 / 8450 | 170 / 77 |
6月累積里程 :
291.16 km 夾腳拖 黃.橘.白.藍 累積 :
11005.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'16" | 00:12'46" |
3 | 06'05" | 00:18'51" |
4 | 06'00" | 00:24'51" |
5 | 05'56" | 00:30'47" |
6 | 06'03" | 00:36'50" |
7 | 05'59" | 00:42'49" |
8 | 06'21" | 00:49'10" |
8.4 | 07'46" | 00:52'23" |