21.0 km | 01:37:09 | 04:37/km日期: 2022-02-28 06:12 - 平均心率: 157 - 卡路里: 1360 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(24)
Pace: 05'00" / 04'41" / 04'32" / 04'35" / 04'41" / 04'38" / 05'05" / 04'34" / 04'30" / 04'40" / 04'37" / 04'32" / 04'25" / 05'02" / 04'26" / 04'29" / 04'27" / 04'25" / 04'37" / 04'33" / 04'31" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'40") | 1000 / 1000 |
2 | | 04'40" (+00'16") | 1000 / 2000 |
3 | | 04'31" (+00'07") | 1000 / 3000 |
4 | | 04'35" (+00'11") | 1000 / 4000 |
5 | | 04'40" (+00'16") | 1000 / 5000 |
6 | | 04'37" (+00'13") | 1000 / 6000 |
7 | | 05'05" (+00'41") | 1000 / 7000 |
8 | | 04'33" (+00'09") | 1000 / 8000 |
9 | | 04'30" (+00'06") | 1000 / 9000 |
10 | | 04'39" (+00'15") | 1000 / 10000 |
11 | | 04'36" (+00'12") | 1000 / 11000 |
12 | | 04'32" (+00'08") | 1000 / 12000 |
13 | | 04'25" (+00'01") | 1000 / 13000 |
14 | | 05'01" (+00'37") | 1000 / 14000 |
15 | | 04'25" (+00'01") | 1000 / 15000 |
16 | | 04'29" (+00'05") | 1000 / 16000 |
17 | | 04'26" (+00'02") | 1000 / 17000 |
18 | | 04'24" | 1000 / 18000 |
19 | | 04'36" (+00'12") | 1000 / 19000 |
20 | | 04'33" (+00'09") | 1000 / 20000 |
21 | | 04'30" (+00'06") | 1000 / 21000 |
22 | | 04'03" | 20 / 21020 |
屏東王鴻文