15.0 km | 01:11:25 | 04:45/km日期: 2022-02-27 07:06 - 平均心率: 169 - 卡路里: 753 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 99% - PM2.5: 普通(40)
Pace: 04'50" / 04'50" / 04'51" / 04'47" / 04'48" / 04'53" / 04'48" / 04'38" / 04'44" / 04'45" / 04'33" / 04'52" / 04'52" / 05'01" / 04'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'50") | 92 / 92 |
| 2 | | 04'46" (+00'12") | 1000 / 1092 |
| 3 | | 04'49" (+00'15") | 1000 / 2092 |
| 4 | | 04'46" (+00'12") | 1000 / 3092 |
| 5 | | 04'46" (+00'12") | 1000 / 4092 |
| 6 | | 04'50" (+00'16") | 1000 / 5092 |
| 7 | | 04'47" (+00'13") | 1000 / 6092 |
| 8 | | 04'44" (+00'10") | 1000 / 7092 |
| 9 | | 04'38" (+00'04") | 1000 / 8092 |
| 10 | | 04'40" (+00'06") | 1000 / 9092 |
| 11 | | 04'41" (+00'07") | 1000 / 10092 |
| 12 | | 04'34" | 1000 / 11092 |
| 13 | | 04'50" (+00'16") | 1000 / 12092 |
| 14 | | 04'50" (+00'16") | 1000 / 13092 |
| 15 | | 04'52" (+00'18") | 1000 / 14092 |
| 16 | | 04'39" (+00'05") | 910 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 232.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'50" | 00:09'40" |
| 3 | 04'51" | 00:14'31" |
| 4 | 04'47" | 00:19'18" |
| 5 | 04'48" | 00:24'06" |
| 6 | 04'53" | 00:28'59" |
| 7 | 04'48" | 00:33'47" |
| 8 | 04'38" | 00:38'25" |
| 9 | 04'44" | 00:43'09" |
| 10 | 04'45" | 00:47'54" |
| 11 | 04'33" | 00:52'27" |
| 12 | 04'52" | 00:57'19" |
| 13 | 04'52" | 01:02'11" |
| 14 | 05'01" | 01:07'12" |
| 15 | 04'37" | 01:11'49" |
| 15.0 | 05'16" | 01:11'50" |
留言 
展開計圈分析
