10.1 km | 00:52:37 | 05:13/km日期: 2015-01-24 09:17 - 卡路里: 617 Cal - 溫度: 18°C - 濕度: 63%
Pace: 06'49" / 05'20" / 05'04" / 05'04" / 05'12" / 04'56" / 05'12" / 05'00" / 04'52" / 04'48" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'54") | 1002 / 1002 |
2 | | 05'18" (+00'31") | 1006 / 2009 |
3 | | 05'07" (+00'20") | 989 / 2998 |
4 | | 05'02" (+00'15") | 1004 / 4002 |
5 | | 05'13" (+00'26") | 1008 / 5010 |
6 | | 04'54" (+00'07") | 991 / 6000 |
7 | | 05'12" (+00'25") | 1006 / 7007 |
8 | | 05'01" (+00'14") | 998 / 8005 |
9 | | 04'53" (+00'06") | 996 / 9001 |
10 | | 04'47" | 1002 / 10004 |
11 | | 06'24" (+01'37") | 13 / 10017 |
1月累積里程 :
164.49 km Mizuno Tarther Zeal 2 累積 :
147.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'20" | 00:12'09" |
3 | 05'04" | 00:17'13" |
4 | 05'04" | 00:22'17" |
5 | 05'12" | 00:27'29" |
6 | 04'56" | 00:32'25" |
7 | 05'12" | 00:37'37" |
8 | 05'00" | 00:42'37" |
9 | 04'52" | 00:47'29" |
10 | 04'48" | 00:52'17" |
10.0 | 19'36" | 00:52'37" |