10.0 km | 00:47:32 | 04:43/km日期: 2015-01-21 19:56 - 卡路里: 615 Cal - 溫度: 17°C - 濕度: 69%
Pace: 05'08" / 05'04" / 04'52" / 04'48" / 04'52" / 05'00" / 04'48" / 04'36" / 04'20" / 03'56" / 03'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+01'16") | 1000 / 1000 |
2 | | 05'04" (+01'09") | 1000 / 2001 |
3 | | 04'52" (+00'57") | 1000 / 3002 |
4 | | 04'47" (+00'52") | 1002 / 4003 |
5 | | 04'55" (+01'00") | 1002 / 5005 |
6 | | 04'58" (+01'03") | 991 / 5996 |
7 | | 04'47" (+00'52") | 1010 / 7007 |
8 | | 04'37" (+00'42") | 1000 / 8007 |
9 | | 04'22" (+00'27") | 990 / 8998 |
10 | | 03'55" | 1002 / 10000 |
11 | | 05'33" (+01'38") | 18 / 10018 |
1月累積里程 :
164.49 km Mizuno Tarther Zeal 2 累積 :
147.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'04" | 00:10'12" |
3 | 04'52" | 00:15'04" |
4 | 04'48" | 00:19'52" |
5 | 04'52" | 00:24'44" |
6 | 05'00" | 00:29'44" |
7 | 04'48" | 00:34'32" |
8 | 04'36" | 00:39'08" |
9 | 04'20" | 00:43'28" |
10 | 03'56" | 00:47'24" |
10.0 | 07'24" | 00:47'32" |