22.8 km | 01:55:59 | 05:04/km日期: 2022-02-27 05:42 - 平均心率: 132 - 卡路里: 881 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 99% - PM2.5: 不佳(59)
Pace: 04'58" / 04'50" / 04'51" / 04'50" / 04'42" / 04'49" / 04'47" / 05'18" / 05'03" / 05'02" / 05'06" / 05'06" / 05'27" / 05'12" / 05'09" / 05'13" / 05'13" / 05'22" / 05'10" / 05'07" / 05'03" / 05'26" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'16") | 1000 / 1000 |
| 2 | | 04'49" (+00'07") | 1000 / 2000 |
| 3 | | 04'50" (+00'08") | 1000 / 3000 |
| 4 | | 04'49" (+00'07") | 1000 / 4000 |
| 5 | | 04'42" | 1000 / 5000 |
| 6 | | 04'48" (+00'06") | 1000 / 6000 |
| 7 | | 04'47" (+00'05") | 1000 / 7000 |
| 8 | | 05'18" (+00'36") | 1000 / 8000 |
| 9 | | 05'03" (+00'21") | 1000 / 9000 |
| 10 | | 05'01" (+00'19") | 1000 / 10000 |
| 11 | | 05'04" (+00'22") | 1000 / 11000 |
| 12 | | 05'05" (+00'23") | 1000 / 12000 |
| 13 | | 05'27" (+00'45") | 1000 / 13000 |
| 14 | | 05'11" (+00'29") | 1000 / 14000 |
| 15 | | 05'08" (+00'26") | 1000 / 15000 |
| 16 | | 05'13" (+00'31") | 1000 / 16000 |
| 17 | | 05'13" (+00'31") | 1000 / 17000 |
| 18 | | 05'22" (+00'40") | 1000 / 18000 |
| 19 | | 05'09" (+00'27") | 1000 / 19000 |
| 20 | | 05'07" (+00'25") | 1000 / 20000 |
| 21 | | 05'02" (+00'20") | 1000 / 21000 |
| 22 | | 05'26" (+00'44") | 1000 / 22000 |
| 23 | | 05'12" (+00'30") | 820 / 22820 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 205.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'50" | 00:09'48" |
| 3 | 04'51" | 00:14'39" |
| 4 | 04'50" | 00:19'29" |
| 5 | 04'42" | 00:24'11" |
| 6 | 04'49" | 00:29'00" |
| 7 | 04'47" | 00:33'47" |
| 8 | 05'18" | 00:39'05" |
| 9 | 05'03" | 00:44'08" |
| 10 | 05'02" | 00:49'10" |
| 11 | 05'06" | 00:54'16" |
| 12 | 05'06" | 00:59'22" |
| 13 | 05'27" | 01:04'49" |
| 14 | 05'12" | 01:10'01" |
| 15 | 05'09" | 01:15'10" |
| 16 | 05'13" | 01:20'23" |
| 17 | 05'13" | 01:25'36" |
| 18 | 05'22" | 01:30'58" |
| 19 | 05'10" | 01:36'08" |
| 20 | 05'07" | 01:41'15" |
| 21 | 05'03" | 01:46'18" |
| 22 | 05'26" | 01:51'44" |
| 22.8 | 05'12" | 01:56'00" |
14691.0 km | 
0.0 km
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