16.4 km | 01:38:24 | 06:00/km日期: 2022-02-19 16:14 - 平均心率: 151 - 卡路里: 979 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 93%
Pace: 06'49" / 07'34" / 05'57" / 06'00" / 06'00" / 05'58" / 06'07" / 05'58" / 05'57" / 06'04" / 05'59" / 05'40" / 05'47" / 05'53" / 07'10" / 07'18" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'27") | 1000 / 1000 |
| 2 | | 06'13" (+00'34") | 1000 / 2000 |
| 3 | | 05'56" (+00'17") | 1000 / 3000 |
| 4 | | 05'59" (+00'20") | 1000 / 4000 |
| 5 | | 05'59" (+00'20") | 1000 / 5000 |
| 6 | | 05'58" (+00'19") | 1000 / 6000 |
| 7 | | 06'06" (+00'27") | 1000 / 7000 |
| 8 | | 05'57" (+00'18") | 1000 / 8000 |
| 9 | | 05'56" (+00'17") | 1000 / 9000 |
| 10 | | 06'04" (+00'25") | 1000 / 10000 |
| 11 | | 05'59" (+00'20") | 1000 / 11000 |
| 12 | | 05'39" | 1000 / 12000 |
| 13 | | 05'47" (+00'08") | 1000 / 13000 |
| 14 | | 05'53" (+00'14") | 1000 / 14000 |
| 15 | | 06'15" (+00'36") | 1000 / 15000 |
| 16 | | 06'06" (+00'27") | 1000 / 16000 |
| 17 | | 06'28" (+00'49") | 368 / 16368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 109.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'34" | 00:14'23" |
| 3 | 05'57" | 00:20'20" |
| 4 | 06'00" | 00:26'20" |
| 5 | 06'00" | 00:32'20" |
| 6 | 05'58" | 00:38'18" |
| 7 | 06'07" | 00:44'25" |
| 8 | 05'58" | 00:50'23" |
| 9 | 05'57" | 00:56'20" |
| 10 | 06'04" | 01:02'24" |
| 11 | 05'59" | 01:08'23" |
| 12 | 05'40" | 01:14'03" |
| 13 | 05'47" | 01:19'50" |
| 14 | 05'53" | 01:25'43" |
| 15 | 07'10" | 01:32'53" |
| 16 | 07'18" | 01:40'11" |
| 16.4 | 06'27" | 01:42'34" |
18656.3 km | 
4299.5 km
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