15.7 km | 02:24:14 | 09:10/km日期: 2022-02-13 06:27 - 總爬升: 244 m - 平均心率: 132 - 卡路里: 1347 Cal - 平均步頻: 140 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 06'47" / 07'12" / 06'51" / 09'16" / 10'06" / 12'08" / 10'06" / 11'05" / 10'37" / 10'01" / 09'11" / 07'40" / 08'50" / 09'40" / 08'19" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 1000 / 1000 |
| 2 | | 07'11" (+00'24") | 1000 / 2000 |
| 3 | | 06'51" (+00'04") | 1000 / 3000 |
| 4 | | 09'15" (+02'28") | 1000 / 4000 |
| 5 | | 10'06" (+03'19") | 1000 / 5000 |
| 6 | | 12'07" (+05'20") | 1000 / 6000 |
| 7 | | 10'06" (+03'19") | 1000 / 7000 |
| 8 | | 11'04" (+04'17") | 1000 / 8000 |
| 9 | | 10'36" (+03'49") | 1000 / 9000 |
| 10 | | 10'01" (+03'14") | 1000 / 10000 |
| 11 | | 09'10" (+02'23") | 1000 / 11000 |
| 12 | | 07'40" (+00'53") | 1000 / 12000 |
| 13 | | 08'50" (+02'03") | 1000 / 13000 |
| 14 | | 09'39" (+02'52") | 1000 / 14000 |
| 15 | | 08'19" (+01'32") | 1000 / 15000 |
| 16 | | 09'05" (+02'18") | 709 / 15709 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 88.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'12" | 00:13'59" |
| 3 | 06'51" | 00:20'50" |
| 4 | 09'16" | 00:30'06" |
| 5 | 10'06" | 00:40'12" |
| 6 | 12'08" | 00:52'20" |
| 7 | 10'06" | 01:02'26" |
| 8 | 11'05" | 01:13'31" |
| 9 | 10'37" | 01:24'08" |
| 10 | 10'01" | 01:34'09" |
| 11 | 09'11" | 01:43'20" |
| 12 | 07'40" | 01:51'00" |
| 13 | 08'50" | 01:59'50" |
| 14 | 09'40" | 02:09'30" |
| 15 | 08'19" | 02:17'49" |
| 15.7 | 09'05" | 02:24'16" |
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