15.6 km | 01:55:44 | 07:25/km日期: 2015-06-25 22:14 - 總爬升: 139 m - 卡路里: 854 Cal - 總步數: 18958 - 平均步頻: 163 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 79%
Pace: 07'10" / 06'51" / 06'35" / 06'18" / 06'31" / 06'37" / 06'42" / 07'30" / 07'28" / 07'59" / 07'26" / 08'52" / 07'52" / 07'54" / 08'51" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'08") | 1003 / 1003 | 167 / 80 |
2 | | 06'43" (+00'30") | 1010 / 2013 | 167 / 88 |
3 | | 06'32" (+00'19") | 1008 / 3022 | 167 / 91 |
4 | | 06'13" | 1001 / 4023 | 167 / 95 |
5 | | 06'34" (+00'21") | 1003 / 5026 | 166 / 91 |
6 | | 06'35" (+00'22") | 1002 / 6029 | 165 / 91 |
7 | | 06'40" (+00'27") | 1006 / 7036 | 165 / 90 |
8 | | 07'28" (+01'15") | 1004 / 8041 | 165 / 80 |
9 | | 07'27" (+01'14") | 1009 / 9050 | 164 / 81 |
10 | | 07'56" (+01'43") | 1005 / 10055 | 164 / 76 |
11 | | 07'17" (+01'04") | 1008 / 11063 | 164 / 83 |
12 | | 08'52" (+02'39") | 1006 / 12069 | 155 / 72 |
13 | | 07'51" (+01'38") | 1005 / 13075 | 163 / 78 |
14 | | 07'53" (+01'40") | 1000 / 14076 | 162 / 77 |
15 | | 08'51" (+02'38") | 1001 / 15077 | 154 / 73 |
16 | | 08'24" (+02'11") | 571 / 15649 | 163 / 72 |
6月累積里程 :
401.49 km MIZUNO WAVE Rider 17 累積 :
10179.7 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'51" | 00:14'01" |
3 | 06'35" | 00:20'36" |
4 | 06'18" | 00:26'54" |
5 | 06'31" | 00:33'25" |
6 | 06'37" | 00:40'02" |
7 | 06'42" | 00:46'44" |
8 | 07'30" | 00:54'14" |
9 | 07'28" | 01:01'42" |
10 | 07'59" | 01:09'41" |
11 | 07'26" | 01:17'07" |
12 | 08'52" | 01:25'59" |
13 | 07'52" | 01:33'51" |
14 | 07'54" | 01:41'45" |
15 | 08'51" | 01:50'36" |
15.6 | 08'59" | 01:55'44" |