18.2 km | 01:53:52 | 06:15/km日期: 2015-06-25 16:50 - 地點: 河堤 - 天氣: 還好 - 卡路里: 983 Cal - 溫度: 32°C - 濕度: 76%
Pace: 06'29" / 06'15" / 06'19" / 06'23" / 06'24" / 06'00" / 06'12" / 06'05" / 06'05" / 06'09" / 06'09" / 06'03" / 06'07" / 05'50" / 06'18" / 06'22" / 06'28" / 06'53" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1000 / 1000 |
| 2 | | 06'14" (+00'24") | 1000 / 2000 |
| 3 | | 06'19" (+00'29") | 1000 / 3000 |
| 4 | | 06'19" (+00'29") | 1000 / 4000 |
| 5 | | 06'27" (+00'37") | 1000 / 5000 |
| 6 | | 05'59" (+00'09") | 1000 / 6000 |
| 7 | | 06'11" (+00'21") | 1000 / 7000 |
| 8 | | 06'05" (+00'15") | 1000 / 8000 |
| 9 | | 06'05" (+00'15") | 1000 / 9000 |
| 10 | | 06'07" (+00'17") | 1000 / 10000 |
| 11 | | 06'10" (+00'20") | 1000 / 11000 |
| 12 | | 06'02" (+00'12") | 1000 / 12000 |
| 13 | | 06'06" (+00'16") | 1000 / 13000 |
| 14 | | 05'50" | 1000 / 14000 |
| 15 | | 06'18" (+00'28") | 1000 / 15000 |
| 16 | | 06'21" (+00'31") | 1000 / 16000 |
| 17 | | 06'27" (+00'37") | 1000 / 17000 |
| 18 | | 06'53" (+01'03") | 1000 / 18000 |
| 19 | | 06'28" (+00'38") | 211 / 18211 |
6月累積里程 :
312.88 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'15" | 00:12'44" |
| 3 | 06'19" | 00:19'03" |
| 4 | 06'23" | 00:25'26" |
| 5 | 06'24" | 00:31'50" |
| 6 | 06'00" | 00:37'50" |
| 7 | 06'12" | 00:44'02" |
| 8 | 06'05" | 00:50'07" |
| 9 | 06'05" | 00:56'12" |
| 10 | 06'09" | 01:02'21" |
| 11 | 06'09" | 01:08'30" |
| 12 | 06'03" | 01:14'33" |
| 13 | 06'07" | 01:20'40" |
| 14 | 05'50" | 01:26'30" |
| 15 | 06'18" | 01:32'48" |
| 16 | 06'22" | 01:39'10" |
| 17 | 06'28" | 01:45'38" |
| 18 | 06'53" | 01:52'31" |
| 18.2 | 06'28" | 01:53'53" |
展開計圈分析
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