15.2 km | 01:38:31 | 06:28/km日期: 2015-06-22 20:52 - 總爬升: 356 m - 平均心率: 50 - 卡路里: 865 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'01" / 07'04" / 06'11" / 06'29" / 06'45" / 06'19" / 06'27" / 06'21" / 06'09" / 06'21" / 06'17" / 06'39" / 06'35" / 06'32" / 06'48" / 07'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
212.45 km 
MIZUNO Wave FRONTIER 7 累積 :
2016.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'04" | 00:13'05" |
| 3 | 06'11" | 00:19'16" |
| 4 | 06'29" | 00:25'45" |
| 5 | 06'45" | 00:32'30" |
| 6 | 06'19" | 00:38'49" |
| 7 | 06'27" | 00:45'16" |
| 8 | 06'21" | 00:51'37" |
| 9 | 06'09" | 00:57'46" |
| 10 | 06'21" | 01:04'07" |
| 11 | 06'17" | 01:10'24" |
| 12 | 06'39" | 01:17'03" |
| 13 | 06'35" | 01:23'38" |
| 14 | 06'32" | 01:30'10" |
| 15 | 06'48" | 01:36'58" |
| 15.2 | 07'15" | 01:38'31" |
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