13.8 km | 01:27:51 | 06:21/km日期: 2022-02-10 16:33 - 總爬升: 162 m - 平均心率: 138 - 卡路里: 973 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 69% - PM2.5: 普通(36)
Pace: 05'43" / 06'17" / 06'13" / 06'44" / 06'28" / 06'29" / 07'06" / 06'17" / 06'17" / 06'24" / 06'14" / 06'13" / 06'05" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 06'17" (+00'25") | 1000 / 2000 |
| 3 | | 06'12" (+00'20") | 1000 / 3000 |
| 4 | | 06'44" (+00'52") | 1000 / 4000 |
| 5 | | 06'27" (+00'35") | 1000 / 5000 |
| 6 | | 06'29" (+00'37") | 1000 / 6000 |
| 7 | | 07'05" (+01'13") | 1000 / 7000 |
| 8 | | 06'17" (+00'25") | 1000 / 8000 |
| 9 | | 06'16" (+00'24") | 1000 / 9000 |
| 10 | | 06'23" (+00'31") | 1000 / 10000 |
| 11 | | 06'13" (+00'21") | 1000 / 11000 |
| 12 | | 06'13" (+00'21") | 1000 / 12000 |
| 13 | | 06'04" (+00'12") | 1000 / 13000 |
| 14 | | 06'20" (+00'28") | 812 / 13812 |
| 15 | | 00'00" | 0 / 13812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 137.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'17" | 00:12'00" |
| 3 | 06'13" | 00:18'13" |
| 4 | 06'44" | 00:24'57" |
| 5 | 06'28" | 00:31'25" |
| 6 | 06'29" | 00:37'54" |
| 7 | 07'06" | 00:45'00" |
| 8 | 06'17" | 00:51'17" |
| 9 | 06'17" | 00:57'34" |
| 10 | 06'24" | 01:03'58" |
| 11 | 06'14" | 01:10'12" |
| 12 | 06'13" | 01:16'25" |
| 13 | 06'05" | 01:22'30" |
| 13.8 | 06'16" | 01:27'36" |
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