21.5 km | 01:41:51 | 04:44/km日期: 2022-02-12 14:59 - 平均心率: 144 - 卡路里: 1238 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 04'46" / 04'31" / 04'44" / 04'35" / 04'39" / 04'45" / 04'43" / 04'50" / 04'57" / 04'55" / 04'48" / 04'44" / 04'35" / 04'41" / 04'46" / 04'53" / 04'49" / 04'53" / 04'57" / 04'49" / 04'38" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'07") | 1436 / 1436 |
| 2 | | 04'35" | 1456 / 2892 |
| 3 | | 04'36" (+00'01") | 1462 / 4354 |
| 4 | | 04'41" (+00'06") | 1443 / 5797 |
| 5 | | 04'45" (+00'10") | 1440 / 7238 |
| 6 | | 04'46" (+00'11") | 14260 / 21498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 257.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'31" | 00:09'17" |
| 3 | 04'44" | 00:14'01" |
| 4 | 04'35" | 00:18'36" |
| 5 | 04'39" | 00:23'15" |
| 6 | 04'45" | 00:28'00" |
| 7 | 04'43" | 00:32'43" |
| 8 | 04'50" | 00:37'33" |
| 9 | 04'57" | 00:42'30" |
| 10 | 04'55" | 00:47'25" |
| 11 | 04'48" | 00:52'13" |
| 12 | 04'44" | 00:56'57" |
| 13 | 04'35" | 01:01'32" |
| 14 | 04'41" | 01:06'13" |
| 15 | 04'46" | 01:10'59" |
| 16 | 04'53" | 01:15'52" |
| 17 | 04'49" | 01:20'41" |
| 18 | 04'53" | 01:25'34" |
| 19 | 04'57" | 01:30'31" |
| 20 | 04'49" | 01:35'20" |
| 21 | 04'38" | 01:39'58" |
| 21.5 | 03'46" | 01:41'51" |
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