12.3 km | 01:09:43 | 05:41/km日期: 2013-05-25 05:48 - 卡路里: 789 Cal - 溫度: 26°C - 濕度: 80%
Pace: 04'32" / 05'32" / 05'39" / 05'37" / 05'37" / 05'43" / 05'44" / 05'50" / 05'46" / 05'54" / 06'07" / 06'07" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 1036 / 1036 |
2 | | 05'30" (+00'57") | 1032 / 2068 |
3 | | 05'40" (+01'07") | 1005 / 3074 |
4 | | 05'40" (+01'07") | 993 / 4067 |
5 | | 05'34" (+01'01") | 1008 / 5076 |
6 | | 05'42" (+01'09") | 998 / 6075 |
7 | | 05'45" (+01'12") | 999 / 7074 |
8 | | 05'50" (+01'17") | 997 / 8072 |
9 | | 05'44" (+01'11") | 1019 / 9091 |
10 | | 05'56" (+01'23") | 999 / 10090 |
11 | | 06'06" (+01'33") | 999 / 11090 |
12 | | 06'07" (+01'34") | 1010 / 12101 |
5月累積里程 :
152.54 km MIZUNO WAVE AMULET 3 累積 :
982.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 05'32" | 00:10'04" |
3 | 05'39" | 00:15'43" |
4 | 05'37" | 00:21'20" |
5 | 05'37" | 00:26'57" |
6 | 05'43" | 00:32'40" |
7 | 05'44" | 00:38'24" |
8 | 05'50" | 00:44'14" |
9 | 05'46" | 00:50'00" |
10 | 05'54" | 00:55'54" |
11 | 06'07" | 01:02'01" |
12 | 06'07" | 01:08'08" |
12.3 | 06'00" | 01:09'43" |