11.0 km | 01:29:58 | 08:09/km日期: 2022-02-12 09:11 - 總爬升: 167 m - 卡路里: 588 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 07'07" / 07'35" / 09'17" / 10'27" / 06'53" / 07'19" / 08'05" / 07'59" / 11'59" / 09'00" / 07'15" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'13") | 1000 / 1000 |
| 2 | | 07'35" (+00'42") | 1000 / 2000 |
| 3 | | 09'17" (+02'24") | 1000 / 3000 |
| 4 | | 10'26" (+03'33") | 1000 / 4000 |
| 5 | | 06'53" | 1000 / 5000 |
| 6 | | 07'19" (+00'26") | 1000 / 6000 |
| 7 | | 08'04" (+01'11") | 1000 / 7000 |
| 8 | | 07'58" (+01'05") | 1000 / 8000 |
| 9 | | 08'37" (+01'44") | 1000 / 9000 |
| 10 | | 09'00" (+02'07") | 1000 / 10000 |
| 11 | | 07'15" (+00'22") | 1000 / 11000 |
| 12 | | 11'04" (+04'11") | 35 / 11035 |
2月累積里程 : 268.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'35" | 00:14'42" |
| 3 | 09'17" | 00:23'59" |
| 4 | 10'27" | 00:34'26" |
| 5 | 06'53" | 00:41'19" |
| 6 | 07'19" | 00:48'38" |
| 7 | 08'05" | 00:56'43" |
| 8 | 07'59" | 01:04'42" |
| 9 | 11'59" | 01:16'41" |
| 10 | 09'00" | 01:25'41" |
| 11 | 07'15" | 01:32'56" |
| 11.0 | 10'56" | 01:33'19" |
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