15.0 km | 01:22:02 | 05:27/km日期: 2022-02-10 05:37 - 平均心率: 152 - 卡路里: 759 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(9)
Pace: 06'21" / 06'03" / 05'54" / 05'35" / 05'39" / 05'26" / 05'29" / 05'21" / 06'20" / 05'15" / 05'16" / 05'23" / 05'02" / 05'03" / 04'48" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'32") | 1000 / 1000 |
| 2 | | 06'02" (+01'14") | 1000 / 2000 |
| 3 | | 05'53" (+01'05") | 1000 / 3000 |
| 4 | | 05'35" (+00'47") | 1000 / 4000 |
| 5 | | 05'38" (+00'50") | 1000 / 5000 |
| 6 | | 05'25" (+00'37") | 1000 / 6000 |
| 7 | | 05'29" (+00'41") | 1000 / 7000 |
| 8 | | 05'20" (+00'32") | 1000 / 8000 |
| 9 | | 05'24" (+00'36") | 1000 / 9000 |
| 10 | | 05'14" (+00'26") | 1000 / 10000 |
| 11 | | 05'16" (+00'28") | 1000 / 11000 |
| 12 | | 05'22" (+00'34") | 1000 / 12000 |
| 13 | | 05'02" (+00'14") | 1000 / 13000 |
| 14 | | 05'02" (+00'14") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 04'20" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 90.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 05'54" | 00:18'18" |
| 4 | 05'35" | 00:23'53" |
| 5 | 05'39" | 00:29'32" |
| 6 | 05'26" | 00:34'58" |
| 7 | 05'29" | 00:40'27" |
| 8 | 05'21" | 00:45'48" |
| 9 | 06'20" | 00:52'08" |
| 10 | 05'15" | 00:57'23" |
| 11 | 05'16" | 01:02'39" |
| 12 | 05'23" | 01:08'02" |
| 13 | 05'02" | 01:13'04" |
| 14 | 05'03" | 01:18'07" |
| 15 | 04'48" | 01:22'55" |
| 15.0 | 05'05" | 01:23'00" |
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