14.3 km | 01:43:19 | 07:12/km日期: 2015-06-23 04:17 - 平均心率: 54 - 卡路里: 934 Cal - 溫度: 27°C - 濕度: 68%
Pace: 08'42" / 08'02" / 07'48" / 07'38" / 07'29" / 07'16" / 07'06" / 06'45" / 06'37" / 06'46" / 06'47" / 06'29" / 06'45" / 06'54" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'01") | 978 / 978 |
| 2 | | 08'02" (+01'29") | 998 / 1977 |
| 3 | | 07'50" (+01'17") | 995 / 2972 |
| 4 | | 07'42" (+01'09") | 1007 / 3979 |
| 5 | | 07'29" (+00'56") | 1001 / 4981 |
| 6 | | 07'09" (+00'36") | 995 / 5976 |
| 7 | | 07'05" (+00'32") | 1001 / 6977 |
| 8 | | 06'54" (+00'21") | 999 / 7977 |
| 9 | | 06'33" | 1007 / 8985 |
| 10 | | 06'42" (+00'09") | 987 / 9972 |
| 11 | | 06'45" (+00'12") | 1003 / 10975 |
| 12 | | 06'34" (+00'01") | 985 / 11961 |
| 13 | | 06'45" (+00'12") | 998 / 12959 |
| 14 | | 06'47" (+00'14") | 1014 / 13973 |
| 15 | | 06'51" (+00'18") | 371 / 14345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 340.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 08'02" | 00:16'44" |
| 3 | 07'48" | 00:24'32" |
| 4 | 07'38" | 00:32'10" |
| 5 | 07'29" | 00:39'39" |
| 6 | 07'16" | 00:46'55" |
| 7 | 07'06" | 00:54'01" |
| 8 | 06'45" | 01:00'46" |
| 9 | 06'37" | 01:07'23" |
| 10 | 06'46" | 01:14'09" |
| 11 | 06'47" | 01:20'56" |
| 12 | 06'29" | 01:27'25" |
| 13 | 06'45" | 01:34'10" |
| 14 | 06'54" | 01:41'04" |
| 14.3 | 06'30" | 01:43'19" |
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