10.1 km | 00:56:19 | 05:34/km日期: 2015-06-17 06:11 - 總爬升: 249 m - 卡路里: 618 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'03" / 05'19" / 05'35" / 05'39" / 05'21" / 05'30" / 05'31" / 05'50" / 05'42" / 05'18" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'41") | 998 / 998 |
| 2 | | 05'23" (+00'06") | 1002 / 2000 |
| 3 | | 05'31" (+00'14") | 1010 / 3010 |
| 4 | | 05'40" (+00'23") | 994 / 4004 |
| 5 | | 05'19" (+00'02") | 1004 / 5009 |
| 6 | | 05'27" (+00'10") | 1006 / 6015 |
| 7 | | 05'38" (+00'21") | 1016 / 7032 |
| 8 | | 05'47" (+00'30") | 1005 / 8037 |
| 9 | | 05'43" (+00'26") | 999 / 9036 |
| 10 | | 05'17" | 1005 / 10041 |
| 11 | | 05'47" (+00'30") | 48 / 10090 |
6月累積里程 :
60.67 km 
ASICS GEL-NIMBUS 15 累積 :
1723.7 kmAndroid - Sony C2105 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'19" | 00:11'22" |
| 3 | 05'35" | 00:16'57" |
| 4 | 05'39" | 00:22'36" |
| 5 | 05'21" | 00:27'57" |
| 6 | 05'30" | 00:33'27" |
| 7 | 05'31" | 00:38'58" |
| 8 | 05'50" | 00:44'48" |
| 9 | 05'42" | 00:50'30" |
| 10 | 05'18" | 00:55'48" |
| 10.1 | 05'41" | 00:56'19" |
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