10.0 km | 00:50:39 | 05:03/km日期: 2022-02-06 19:20 - 卡路里: 681 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 05'11" / 05'03" / 05'02" / 05'01" / 05'03" / 04'57" / 04'59" / 05'11" / 05'05" / 05'03" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'14") | 1000 / 1000 |
2 | | 05'02" (+00'06") | 1000 / 2000 |
3 | | 05'02" (+00'06") | 1000 / 3000 |
4 | | 05'00" (+00'04") | 1000 / 4000 |
5 | | 05'03" (+00'07") | 1000 / 5000 |
6 | | 04'56" | 1000 / 6000 |
7 | | 04'58" (+00'02") | 1000 / 7000 |
8 | | 05'11" (+00'15") | 1000 / 8000 |
9 | | 05'05" (+00'09") | 1000 / 9000 |
10 | | 05'02" (+00'06") | 1000 / 10000 |
11 | | 04'55" | 17 / 10017 |
2月累積里程 : 105.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'03" | 00:10'14" |
3 | 05'02" | 00:15'16" |
4 | 05'01" | 00:20'17" |
5 | 05'03" | 00:25'20" |
6 | 04'57" | 00:30'17" |
7 | 04'59" | 00:35'16" |
8 | 05'11" | 00:40'27" |
9 | 05'05" | 00:45'32" |
10 | 05'03" | 00:50'35" |
10.0 | 04'50" | 00:50'40" |