8.0 km | 00:50:02 | 06:14/km日期: 2022-02-08 20:47 - 平均心率: 146 - 卡路里: 426 Cal - 平均步頻: 162
Pace: 06'41" / 06'17" / 06'14" / 06'09" / 06'07" / 06'24" / 06'10" / 06'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'37") | 749 / 749 |
| 2 | | 06'21" (+00'18") | 1000 / 1749 |
| 3 | | 06'14" (+00'11") | 1000 / 2749 |
| 4 | | 06'09" (+00'06") | 1000 / 3749 |
| 5 | | 06'06" (+00'03") | 203 / 3952 |
| 6 | | 06'03" | 824 / 4777 |
| 7 | | 06'22" (+00'19") | 1000 / 5777 |
| 8 | | 06'08" (+00'05") | 1000 / 6777 |
| 9 | | 06'06" (+00'03") | 1000 / 7777 |
| 10 | | 06'02" | 233 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 117.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 06'14" | 00:19'12" |
| 4 | 06'09" | 00:25'21" |
| 5 | 06'07" | 00:31'28" |
| 6 | 06'24" | 00:37'52" |
| 7 | 06'10" | 00:44'02" |
| 8 | 06'02" | 00:50'04" |
| 8.0 | 06'12" | 00:50'08" |
展開計圈分析
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