23.5 km | 03:23:53 | 08:40/km日期: 2022-02-07 15:22 - 總爬升: 436 m - 平均心率: 129 - 卡路里: 1122 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 09'08" / 09'59" / 09'12" / 10'52" / 09'22" / 09'31" / 10'41" / 08'40" / 08'45" / 08'25" / 08'53" / 11'14" / 08'45" / 08'45" / 09'12" / 09'18" / 10'02" / 30'40" / 09'21" / 04'32" / 03'46" / 04'04" / 04'08" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'14" (+06'28") | 1000 / 1000 |
2 | | 09'58" (+06'12") | 1000 / 2000 |
3 | | 09'13" (+05'27") | 1000 / 3000 |
4 | | 10'50" (+07'04") | 1000 / 4000 |
5 | | 09'22" (+05'36") | 1000 / 5000 |
6 | | 09'31" (+05'45") | 1000 / 6000 |
7 | | 10'40" (+06'54") | 1000 / 7000 |
8 | | 08'40" (+04'54") | 1000 / 8000 |
9 | | 08'44" (+04'58") | 1000 / 9000 |
10 | | 08'26" (+04'40") | 1000 / 10000 |
11 | | 08'51" (+05'05") | 1000 / 11000 |
12 | | 11'14" (+07'28") | 1000 / 12000 |
13 | | 08'45" (+04'59") | 1000 / 13000 |
14 | | 08'45" (+04'59") | 1000 / 14000 |
15 | | 09'11" (+05'25") | 1000 / 15000 |
16 | | 09'17" (+05'31") | 1000 / 16000 |
17 | | 10'02" (+06'16") | 1000 / 17000 |
18 | | 11'34" (+07'48") | 1000 / 18000 |
19 | | 09'20" (+05'34") | 1000 / 19000 |
20 | | 04'31" (+00'45") | 1000 / 20000 |
21 | | 03'46" | 1000 / 21000 |
22 | | 04'03" (+00'17") | 1000 / 22000 |
23 | | 04'07" (+00'21") | 1000 / 23000 |
24 | | 09'12" (+05'26") | 503 / 23503 |
台中意鎮哥哥