14.4 km | 01:36:49 | 06:42/km日期: 2022-02-07 17:08 - 平均心率: 134 - 卡路里: 1093 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 07'45" / 06'55" / 07'23" / 06'41" / 06'14" / 06'30" / 06'25" / 06'35" / 06'22" / 06'48" / 07'31" / 06'45" / 06'22" / 06'31" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'31") | 1000 / 1000 |
| 2 | | 06'55" (+00'41") | 1000 / 2000 |
| 3 | | 06'58" (+00'44") | 1000 / 3000 |
| 4 | | 06'40" (+00'26") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 06'29" (+00'15") | 1000 / 6000 |
| 7 | | 06'24" (+00'10") | 1000 / 7000 |
| 8 | | 06'35" (+00'21") | 1000 / 8000 |
| 9 | | 06'21" (+00'07") | 1000 / 9000 |
| 10 | | 06'47" (+00'33") | 1000 / 10000 |
| 11 | | 06'50" (+00'36") | 1000 / 11000 |
| 12 | | 06'45" (+00'31") | 1000 / 12000 |
| 13 | | 06'21" (+00'07") | 1000 / 13000 |
| 14 | | 06'30" (+00'16") | 1000 / 14000 |
| 15 | | 07'27" (+01'13") | 417 / 14417 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 437.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'55" | 00:14'40" |
| 3 | 07'23" | 00:22'03" |
| 4 | 06'41" | 00:28'44" |
| 5 | 06'14" | 00:34'58" |
| 6 | 06'30" | 00:41'28" |
| 7 | 06'25" | 00:47'53" |
| 8 | 06'35" | 00:54'28" |
| 9 | 06'22" | 01:00'50" |
| 10 | 06'48" | 01:07'38" |
| 11 | 07'31" | 01:15'09" |
| 12 | 06'45" | 01:21'54" |
| 13 | 06'22" | 01:28'16" |
| 14 | 06'31" | 01:34'47" |
| 14.4 | 07'27" | 01:37'54" |
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