18.4 km | 02:05:27 | 06:48/km日期: 2022-02-06 06:04 - 平均心率: 130 - 卡路里: 1076 Cal - 平均步頻: 170 - 濕度: 91% - PM2.5: 良好(23)
Pace: 06'05" / 06'14" / 06'04" / 06'52" / 07'10" / 06'41" / 08'07" / 07'40" / 06'14" / 06'19" / 07'16" / 07'21" / 06'19" / 06'48" / 06'35" / 06'30" / 06'11" / 08'18" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'14" (+00'10") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'51" (+00'47") | 1000 / 4000 |
| 5 | | 07'09" (+01'05") | 1000 / 5000 |
| 6 | | 06'41" (+00'37") | 1000 / 6000 |
| 7 | | 08'06" (+02'02") | 1000 / 7000 |
| 8 | | 07'39" (+01'35") | 1000 / 8000 |
| 9 | | 06'14" (+00'10") | 1000 / 9000 |
| 10 | | 06'19" (+00'15") | 1000 / 10000 |
| 11 | | 07'15" (+01'11") | 1000 / 11000 |
| 12 | | 07'20" (+01'16") | 1000 / 12000 |
| 13 | | 06'19" (+00'15") | 1000 / 13000 |
| 14 | | 06'47" (+00'43") | 1000 / 14000 |
| 15 | | 06'34" (+00'30") | 1000 / 15000 |
| 16 | | 06'30" (+00'26") | 1000 / 16000 |
| 17 | | 06'10" (+00'06") | 1000 / 17000 |
| 18 | | 08'18" (+02'14") | 1000 / 18000 |
| 19 | | 06'35" (+00'31") | 410 / 18410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 150.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'14" | 00:12'19" |
| 3 | 06'04" | 00:18'23" |
| 4 | 06'52" | 00:25'15" |
| 5 | 07'10" | 00:32'25" |
| 6 | 06'41" | 00:39'06" |
| 7 | 08'07" | 00:47'13" |
| 8 | 07'40" | 00:54'53" |
| 9 | 06'14" | 01:01'07" |
| 10 | 06'19" | 01:07'26" |
| 11 | 07'16" | 01:14'42" |
| 12 | 07'21" | 01:22'03" |
| 13 | 06'19" | 01:28'22" |
| 14 | 06'48" | 01:35'10" |
| 15 | 06'35" | 01:41'45" |
| 16 | 06'30" | 01:48'15" |
| 17 | 06'11" | 01:54'26" |
| 18 | 08'18" | 02:02'44" |
| 18.4 | 06'36" | 02:05'27" |
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