46.3 km | 06:13:40 | 08:04/km日期: 2015-06-20 06:14 - 總爬升: 1424 m - 卡路里: 3196 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'27" / 06'37" / 06'22" / 17'06" / 06'43" / 06'57" / 07'44" / 08'16" / 11'30" / 08'29" / 14'06" / 08'08" / 08'07" / 08'42" / 21'00" / 10'08" / 08'59" / 09'27" / 09'11" / 10'37" / 06'54" / 08'32" / 67'15" / 16'44" / 06'18" / 07'27" / 05'59" / 05'58" / 06'59" / 06'34" / 06'23" / 06'28" / 17'46" / 06'53" / 08'18" / 06'39" / 08'20" / 06'28" / 06'39" / 05'42" / 07'58" / 07'36" / 08'11" / 08'44" / 07'05" / 07'14" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'37") | 1000 / 1000 |
| 2 | | 06'36" (+00'47") | 1000 / 2000 |
| 3 | | 06'22" (+00'33") | 1000 / 3000 |
| 4 | | 06'27" (+00'38") | 1000 / 4000 |
| 5 | | 06'42" (+00'53") | 1000 / 5000 |
| 6 | | 06'57" (+01'08") | 1000 / 6000 |
| 7 | | 07'43" (+01'54") | 1000 / 7000 |
| 8 | | 08'15" (+02'26") | 1000 / 8000 |
| 9 | | 08'59" (+03'10") | 1000 / 9000 |
| 10 | | 08'28" (+02'39") | 1000 / 10000 |
| 11 | | 14'06" (+08'17") | 1000 / 11000 |
| 12 | | 08'07" (+02'18") | 1000 / 12000 |
| 13 | | 08'03" (+02'14") | 1000 / 13000 |
| 14 | | 08'41" (+02'52") | 1000 / 14000 |
| 15 | | 21'00" (+15'11") | 1000 / 15000 |
| 16 | | 10'08" (+04'19") | 1000 / 16000 |
| 17 | | 08'58" (+03'09") | 1000 / 17000 |
| 18 | | 09'26" (+03'37") | 1000 / 18000 |
| 19 | | 09'11" (+03'22") | 1000 / 19000 |
| 20 | | 10'36" (+04'47") | 1000 / 20000 |
| 21 | | 06'53" (+01'04") | 1000 / 21000 |
| 22 | | 08'32" (+02'43") | 1000 / 22000 |
| 23 | | 09'06" (+03'17") | 1000 / 23000 |
| 24 | | 12'55" (+07'06") | 1000 / 24000 |
| 25 | | 06'17" (+00'28") | 1000 / 25000 |
| 26 | | 07'26" (+01'37") | 1000 / 26000 |
| 27 | | 06'00" (+00'11") | 1000 / 27000 |
| 28 | | 05'57" (+00'08") | 1000 / 28000 |
| 29 | | 06'59" (+01'10") | 1000 / 29000 |
| 30 | | 06'34" (+00'45") | 1000 / 30000 |
| 31 | | 06'23" (+00'34") | 1000 / 31000 |
| 32 | | 06'26" (+00'37") | 1000 / 32000 |
| 33 | | 06'57" (+01'08") | 1000 / 33000 |
| 34 | | 06'52" (+01'03") | 1000 / 34000 |
| 35 | | 08'18" (+02'29") | 1000 / 35000 |
| 36 | | 06'39" (+00'50") | 1000 / 36000 |
| 37 | | 08'19" (+02'30") | 1000 / 37000 |
| 38 | | 06'27" (+00'38") | 1000 / 38000 |
| 39 | | 06'31" (+00'42") | 1000 / 39000 |
| 40 | | 05'49" | 1000 / 40000 |
| 41 | | 07'57" (+02'08") | 1000 / 41000 |
| 42 | | 07'36" (+01'47") | 1000 / 42000 |
| 43 | | 08'11" (+02'22") | 1000 / 43000 |
| 44 | | 06'19" (+00'30") | 1000 / 44000 |
| 45 | | 07'04" (+01'15") | 1000 / 45000 |
| 46 | | 07'14" (+01'25") | 1000 / 46000 |
| 47 | | 07'32" (+01'43") | 319 / 46319 |
6月累積里程 :
222.50 km 
Minzuno Wave Rider 18 累積 :
1012.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'37" | 00:13'04" |
| 3 | 06'22" | 00:19'26" |
| 4 | 17'06" | 00:36'32" |
| 5 | 06'43" | 00:43'15" |
| 6 | 06'57" | 00:50'12" |
| 7 | 07'44" | 00:57'56" |
| 8 | 08'16" | 01:06'12" |
| 9 | 11'30" | 01:17'42" |
| 10 | 08'29" | 01:26'11" |
| 11 | 14'06" | 01:40'17" |
| 12 | 08'08" | 01:48'25" |
| 13 | 08'07" | 01:56'32" |
| 14 | 08'42" | 02:05'14" |
| 15 | 21'00" | 02:26'14" |
| 16 | 10'08" | 02:36'22" |
| 17 | 08'59" | 02:45'21" |
| 18 | 09'27" | 02:54'48" |
| 19 | 09'11" | 03:03'59" |
| 20 | 10'37" | 03:14'36" |
| 21 | 06'54" | 03:21'30" |
| 22 | 08'32" | 03:30'02" |
| 23 | 67'15" | 04:37'17" |
| 24 | 16'44" | 04:54'01" |
| 25 | 06'18" | 05:00'19" |
| 26 | 07'27" | 05:07'46" |
| 27 | 05'59" | 05:13'45" |
| 28 | 05'58" | 05:19'43" |
| 29 | 06'59" | 05:26'42" |
| 30 | 06'34" | 05:33'16" |
| 31 | 06'23" | 05:39'39" |
| 32 | 06'28" | 05:46'07" |
| 33 | 17'46" | 06:03'53" |
| 34 | 06'53" | 06:10'46" |
| 35 | 08'18" | 06:19'04" |
| 36 | 06'39" | 06:25'43" |
| 37 | 08'20" | 06:34'03" |
| 38 | 06'28" | 06:40'31" |
| 39 | 06'39" | 06:47'10" |
| 40 | 05'42" | 06:52'52" |
| 41 | 07'58" | 07:00'50" |
| 42 | 07'36" | 07:08'26" |
| 43 | 08'11" | 07:16'37" |
| 44 | 08'44" | 07:25'21" |
| 45 | 07'05" | 07:32'26" |
| 46 | 07'14" | 07:39'40" |
| 46.3 | 07'34" | 07:42'05" |
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