24.1 km | 02:17:22 | 05:41/km日期: 2022-02-02 08:55 - 總爬升: 148 m - 平均心率: 142 - 卡路里: 1801 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'38" / 05'47" / 05'44" / 05'36" / 05'39" / 05'39" / 05'40" / 05'38" / 05'43" / 05'46" / 05'45" / 09'08" / 05'48" / 05'44" / 05'42" / 05'34" / 05'35" / 05'36" / 07'08" / 05'48" / 08'02" / 05'44" / 05'41" / 07'12" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'07") | 1000 / 1000 |
| 2 | | 05'47" (+00'16") | 1000 / 2000 |
| 3 | | 05'44" (+00'13") | 1000 / 3000 |
| 4 | | 05'37" (+00'06") | 1000 / 4000 |
| 5 | | 05'38" (+00'07") | 1000 / 5000 |
| 6 | | 05'39" (+00'08") | 1000 / 6000 |
| 7 | | 05'40" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" (+00'12") | 1000 / 9000 |
| 10 | | 05'45" (+00'14") | 1000 / 10000 |
| 11 | | 05'45" (+00'14") | 1000 / 11000 |
| 12 | | 05'49" (+00'18") | 1000 / 12000 |
| 13 | | 05'48" (+00'17") | 1000 / 13000 |
| 14 | | 05'44" (+00'13") | 1000 / 14000 |
| 15 | | 05'42" (+00'11") | 1000 / 15000 |
| 16 | | 05'34" (+00'03") | 1000 / 16000 |
| 17 | | 05'36" (+00'05") | 1000 / 17000 |
| 18 | | 05'35" (+00'04") | 1000 / 18000 |
| 19 | | 05'31" | 1000 / 19000 |
| 20 | | 05'48" (+00'17") | 1000 / 20000 |
| 21 | | 05'47" (+00'16") | 1000 / 21000 |
| 22 | | 05'36" (+00'05") | 1000 / 22000 |
| 23 | | 05'41" (+00'10") | 1000 / 23000 |
| 24 | | 05'55" (+00'24") | 1000 / 24000 |
| 25 | | 05'59" (+00'28") | 114 / 24114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 237.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'47" | 00:11'25" |
| 3 | 05'44" | 00:17'09" |
| 4 | 05'36" | 00:22'45" |
| 5 | 05'39" | 00:28'24" |
| 6 | 05'39" | 00:34'03" |
| 7 | 05'40" | 00:39'43" |
| 8 | 05'38" | 00:45'21" |
| 9 | 05'43" | 00:51'04" |
| 10 | 05'46" | 00:56'50" |
| 11 | 05'45" | 01:02'35" |
| 12 | 09'08" | 01:11'43" |
| 13 | 05'48" | 01:17'31" |
| 14 | 05'44" | 01:23'15" |
| 15 | 05'42" | 01:28'57" |
| 16 | 05'34" | 01:34'31" |
| 17 | 05'35" | 01:40'06" |
| 18 | 05'36" | 01:45'42" |
| 19 | 07'08" | 01:52'50" |
| 20 | 05'48" | 01:58'38" |
| 21 | 08'02" | 02:06'40" |
| 22 | 05'44" | 02:12'24" |
| 23 | 05'41" | 02:18'05" |
| 24 | 07'12" | 02:25'17" |
| 24.1 | 05'50" | 02:25'57" |
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