15.2 km | 01:39:29 | 06:32/km日期: 2022-01-16 04:25 - 總爬升: 564 m - 平均心率: 150 - 卡路里: 875 Cal - 總步數: 16524 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 03'52" / 04'21" / 06'23" / 06'38" / 06'32" / 06'47" / 06'34" / 06'23" / 06'36" / 06'44" / 05'50" / 06'29" / 05'44" / 05'45" / 06'47" / 07'33" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'09" | 1049 / 1049 | 159 / 150 |
| 2 | | 06'11" (+02'02") | 1001 / 2051 | 162 / 99 |
| 3 | | 06'43" (+02'34") | 1001 / 3052 | 162 / 91 |
| 4 | | 06'55" (+02'46") | 1004 / 4056 | 167 / 86 |
| 5 | | 06'14" (+02'05") | 1001 / 5058 | 167 / 95 |
| 6 | | 07'00" (+02'51") | 1000 / 6058 | 166 / 85 |
| 7 | | 06'49" (+02'40") | 1001 / 7059 | 170 / 86 |
| 8 | | 07'10" (+03'01") | 1001 / 8061 | 169 / 82 |
| 9 | | 07'17" (+03'08") | 1000 / 9061 | 166 / 82 |
| 10 | | 06'17" (+02'08") | 1000 / 10061 | 164 / 96 |
| 11 | | 06'05" (+01'56") | 1002 / 11064 | 169 / 96 |
| 12 | | 06'23" (+02'14") | 1005 / 12070 | 164 / 94 |
| 13 | | 05'53" (+01'44") | 1000 / 13071 | 164 / 103 |
| 14 | | 07'16" (+03'07") | 1001 / 14072 | 168 / 81 |
| 15 | | 07'10" (+03'01") | 1014 / 15087 | 160 / 86 |
| 16 | | 11'59" (+07'50") | 114 / 15201 | 191 / 43 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
15.20 km 
母子鱷魚 y拖三代 累積 :
4445.8 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 04'21" | 00:08'13" |
| 3 | 06'23" | 00:14'36" |
| 4 | 06'38" | 00:21'14" |
| 5 | 06'32" | 00:27'46" |
| 6 | 06'47" | 00:34'33" |
| 7 | 06'34" | 00:41'07" |
| 8 | 06'23" | 00:47'30" |
| 9 | 06'36" | 00:54'06" |
| 10 | 06'44" | 01:00'50" |
| 11 | 05'50" | 01:06'40" |
| 12 | 06'29" | 01:13'09" |
| 13 | 05'44" | 01:18'53" |
| 14 | 05'45" | 01:24'38" |
| 15 | 06'47" | 01:31'25" |
| 16 | 07'33" | 01:38'58" |
| 15.2 | 00'-38" | 01:39'29" |
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