10.3 km | 01:19:54 | 07:44/km日期: 2015-06-20 05:50 - 總爬升: 203 m - 卡路里: 595 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'56" / 07'31" / 06'59" / 08'16" / 10'17" / 08'23" / 08'07" / 06'35" / 06'47" / 06'56" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'31") | 497 / 497 |
2 | | 07'00" (+00'47") | 499 / 997 |
3 | | 07'02" (+00'49") | 494 / 1491 |
4 | | 08'05" (+01'52") | 508 / 2000 |
5 | | 06'42" (+00'29") | 496 / 2496 |
6 | | 06'59" (+00'46") | 502 / 2999 |
7 | | 08'22" (+02'09") | 493 / 3493 |
8 | | 08'20" (+02'07") | 497 / 3990 |
9 | | 08'25" (+02'12") | 510 / 4501 |
10 | | 12'06" (+05'53") | 495 / 4996 |
11 | | 08'11" (+01'58") | 510 / 5507 |
12 | | 08'28" (+02'15") | 492 / 5999 |
13 | | 08'01" (+01'48") | 500 / 6499 |
14 | | 08'17" (+02'04") | 510 / 7009 |
15 | | 06'53" (+00'40") | 495 / 7505 |
16 | | 06'19" (+00'06") | 500 / 8005 |
17 | | 06'32" (+00'19") | 501 / 8507 |
18 | | 07'01" (+00'48") | 498 / 9005 |
19 | | 06'13" | 503 / 9509 |
20 | | 07'31" (+01'18") | 505 / 10014 |
21 | | 06'52" (+00'39") | 308 / 10322 |
6月累積里程 : 78.49 km
Android - samsung SGH-N075T 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'31" | 00:15'27" |
3 | 06'59" | 00:22'26" |
4 | 08'16" | 00:30'42" |
5 | 10'17" | 00:40'59" |
6 | 08'23" | 00:49'22" |
7 | 08'07" | 00:57'29" |
8 | 06'35" | 01:04'04" |
9 | 06'47" | 01:10'51" |
10 | 06'56" | 01:17'47" |
10.3 | 06'33" | 01:19'54" |