10.0 km | 00:51:26 | 05:08/km日期: 2022-02-02 05:06 - 天氣: 雨 - 平均心率: 139 - 卡路里: 443 Cal - 平均步頻: 196
Pace: 05'48" / 05'36" / 05'24" / 05'08" / 05'00" / 04'59" / 04'50" / 05'00" / 04'48" / 04'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'59") | 1000 / 1000 |
| 2 | | 05'36" (+00'48") | 1000 / 2000 |
| 3 | | 05'24" (+00'36") | 1000 / 3000 |
| 4 | | 05'07" (+00'19") | 1000 / 4000 |
| 5 | | 05'00" (+00'12") | 1000 / 5000 |
| 6 | | 04'59" (+00'11") | 1000 / 6000 |
| 7 | | 04'49" (+00'01") | 1000 / 7000 |
| 8 | | 04'59" (+00'11") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 04'49" (+00'01") | 1000 / 10000 |
| 11 | | 04'50" (+00'02") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 333.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 05'24" | 00:16'48" |
| 4 | 05'08" | 00:21'56" |
| 5 | 05'00" | 00:26'56" |
| 6 | 04'59" | 00:31'55" |
| 7 | 04'50" | 00:36'45" |
| 8 | 05'00" | 00:41'45" |
| 9 | 04'48" | 00:46'33" |
| 10 | 04'50" | 00:51'23" |
| 10.0 | 05'06" | 00:51'27" |
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