15.3 km | 01:48:29 | 07:06/km日期: 2022-01-29 06:13 - 平均心率: 156 - 卡路里: 1392 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 06'44" / 07'21" / 08'27" / 11'12" / 07'00" / 07'00" / 06'16" / 11'16" / 06'31" / 15'16" / 06'17" / 07'40" / 06'47" / 07'15" / 08'46" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'39") | 1000 / 1000 |
| 2 | | 07'21" (+01'17") | 1000 / 2000 |
| 3 | | 07'51" (+01'47") | 1000 / 3000 |
| 4 | | 07'23" (+01'19") | 1000 / 4000 |
| 5 | | 06'59" (+00'55") | 1000 / 5000 |
| 6 | | 07'00" (+00'56") | 1000 / 6000 |
| 7 | | 06'15" (+00'11") | 1000 / 7000 |
| 8 | | 08'16" (+02'12") | 1000 / 8000 |
| 9 | | 06'30" (+00'26") | 1000 / 9000 |
| 10 | | 06'48" (+00'44") | 1000 / 10000 |
| 11 | | 06'16" (+00'12") | 1000 / 11000 |
| 12 | | 07'40" (+01'36") | 1000 / 12000 |
| 13 | | 06'04" | 1000 / 13000 |
| 14 | | 07'14" (+01'10") | 1000 / 14000 |
| 15 | | 07'51" (+01'47") | 1000 / 15000 |
| 16 | | 07'44" (+01'40") | 278 / 15278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
200.75 km 
NIKE ZoomX VaporFly NEXT% 2 湖水綠 累積 :
2154.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'21" | 00:14'05" |
| 3 | 08'27" | 00:22'32" |
| 4 | 11'12" | 00:33'44" |
| 5 | 07'00" | 00:40'44" |
| 6 | 07'00" | 00:47'44" |
| 7 | 06'16" | 00:54'00" |
| 8 | 11'16" | 01:05'16" |
| 9 | 06'31" | 01:11'47" |
| 10 | 15'16" | 01:27'03" |
| 11 | 06'17" | 01:33'20" |
| 12 | 07'40" | 01:41'00" |
| 13 | 06'47" | 01:47'47" |
| 14 | 07'15" | 01:55'02" |
| 15 | 08'46" | 02:03'48" |
| 15.3 | 07'42" | 02:05'57" |
展開計圈分析
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