10.4 km | 01:04:33 | 06:11/km日期: 2022-01-25 08:42 - 平均心率: 169 - 卡路里: 718 Cal - 平均步頻: 194 - 濕度: 94% - PM2.5: 良好(30)
Pace: 06'32" / 06'10" / 06'13" / 06'00" / 06'13" / 06'07" / 06'02" / 06'09" / 06'09" / 06'11" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'42") | 1000 / 1000 |
| 2 | | 06'05" (+00'05") | 1000 / 2000 |
| 3 | | 06'17" (+00'17") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'13" (+00'13") | 1000 / 5000 |
| 6 | | 06'07" (+00'07") | 1000 / 6000 |
| 7 | | 06'01" (+00'01") | 1000 / 7000 |
| 8 | | 06'08" (+00'08") | 1000 / 8000 |
| 9 | | 06'09" (+00'09") | 1000 / 9000 |
| 10 | | 06'10" (+00'10") | 1000 / 10000 |
| 11 | | 06'03" (+00'03") | 429 / 10429 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 256.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'10" | 00:12'42" |
| 3 | 06'13" | 00:18'55" |
| 4 | 06'00" | 00:24'55" |
| 5 | 06'13" | 00:31'08" |
| 6 | 06'07" | 00:37'15" |
| 7 | 06'02" | 00:43'17" |
| 8 | 06'09" | 00:49'26" |
| 9 | 06'09" | 00:55'35" |
| 10 | 06'11" | 01:01'46" |
| 10.4 | 06'03" | 01:04'22" |
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