14.2 km | 02:07:48 | 08:59/km日期: 2022-01-23 06:09 - 平均心率: 128 - 卡路里: 1108 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(18)
Pace: 09'16" / 06'26" / 06'32" / 14'42" / 21'02" / 10'33" / 08'06" / 10'41" / 09'51" / 14'10" / 11'36" / 07'12" / 08'29" / 06'29" / 23'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'02") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 06'31" (+00'06") | 1000 / 3000 |
| 4 | | 07'16" (+00'51") | 1000 / 4000 |
| 5 | | 10'43" (+04'18") | 1000 / 5000 |
| 6 | | 10'32" (+04'07") | 1000 / 6000 |
| 7 | | 08'05" (+01'40") | 1000 / 7000 |
| 8 | | 10'02" (+03'37") | 1000 / 8000 |
| 9 | | 09'51" (+03'26") | 1000 / 9000 |
| 10 | | 14'09" (+07'44") | 1000 / 10000 |
| 11 | | 09'21" (+02'56") | 1000 / 11000 |
| 12 | | 07'12" (+00'47") | 1000 / 12000 |
| 13 | | 08'28" (+02'03") | 1000 / 13000 |
| 14 | | 06'28" (+00'03") | 1000 / 14000 |
| 15 | | 23'45" (+17'20") | 216 / 14216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 : 200.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 06'26" | 00:15'42" |
| 3 | 06'32" | 00:22'14" |
| 4 | 14'42" | 00:36'56" |
| 5 | 21'02" | 00:57'58" |
| 6 | 10'33" | 01:08'31" |
| 7 | 08'06" | 01:16'37" |
| 8 | 10'41" | 01:27'18" |
| 9 | 09'51" | 01:37'09" |
| 10 | 14'10" | 01:51'19" |
| 11 | 11'36" | 02:02'55" |
| 12 | 07'12" | 02:10'07" |
| 13 | 08'29" | 02:18'36" |
| 14 | 06'29" | 02:25'05" |
| 14.2 | 23'41" | 02:30'13" |
展開計圈分析
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