10.6 km | 01:00:01 | 05:38/km日期: 2015-06-15 17:14 - 卡路里: 594 Cal - 總步數: 10580 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'20" / 05'59" / 05'41" / 05'19" / 05'20" / 05'25" / 05'33" / 05'33" / 05'27" / 05'37" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'00") | 1005 / 1005 | 169 / 93 |
| 2 | | 06'01" (+00'43") | 1001 / 2006 | 173 / 95 |
| 3 | | 05'40" (+00'22") | 993 / 3000 | 178 / 98 |
| 4 | | 05'18" | 1002 / 4003 | 180 / 104 |
| 5 | | 05'19" (+00'01") | 1000 / 5004 | 180 / 104 |
| 6 | | 05'26" (+00'08") | 1003 / 6007 | 177 / 103 |
| 7 | | 05'32" (+00'14") | 1001 / 7008 | 177 / 101 |
| 8 | | 05'33" (+00'15") | 1001 / 8010 | 177 / 101 |
| 9 | | 05'28" (+00'10") | 992 / 9002 | 175 / 103 |
| 10 | | 05'36" (+00'18") | 1002 / 10005 | 176 / 101 |
| 11 | | 05'53" (+00'35") | 634 / 10639 | 172 / 98 |
6月累積里程 :
137.74 km 
ASICS GEL-CUMULUS 13 累積 :
1117.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'59" | 00:12'19" |
| 3 | 05'41" | 00:18'00" |
| 4 | 05'19" | 00:23'19" |
| 5 | 05'20" | 00:28'39" |
| 6 | 05'25" | 00:34'04" |
| 7 | 05'33" | 00:39'37" |
| 8 | 05'33" | 00:45'10" |
| 9 | 05'27" | 00:50'37" |
| 10 | 05'37" | 00:56'14" |
| 10.6 | 05'54" | 01:00'01" |
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