13.0 km | 01:16:18 | 05:51/km日期: 2015-05-18 17:45 - 卡路里: 820 Cal - 溫度: 32°C - 濕度: 42%
Pace: 06'06" / 06'02" / 06'00" / 05'47" / 05'50" / 05'57" / 05'56" / 05'51" / 06'27" / 05'36" / 05'34" / 05'35" / 05'32" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'33") | 1000 / 1000 |
2 | | 06'02" (+00'30") | 1000 / 2000 |
3 | | 05'59" (+00'27") | 1000 / 3000 |
4 | | 05'47" (+00'15") | 1000 / 4000 |
5 | | 05'50" (+00'18") | 1000 / 5000 |
6 | | 05'56" (+00'24") | 1000 / 6000 |
7 | | 05'56" (+00'24") | 1000 / 7000 |
8 | | 05'51" (+00'19") | 1000 / 8000 |
9 | | 06'26" (+00'54") | 1000 / 9000 |
10 | | 05'35" (+00'03") | 1000 / 10000 |
11 | | 05'34" (+00'02") | 1000 / 11000 |
12 | | 05'34" (+00'02") | 1000 / 12000 |
13 | | 05'32" | 1000 / 13000 |
14 | | 06'00" (+00'28") | 14 / 13014 |
5月累積里程 :
306.54 km 日本母子鱷魚 Y拖 累積 :
12527.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'02" | 00:12'08" |
3 | 06'00" | 00:18'08" |
4 | 05'47" | 00:23'55" |
5 | 05'50" | 00:29'45" |
6 | 05'57" | 00:35'42" |
7 | 05'56" | 00:41'38" |
8 | 05'51" | 00:47'29" |
9 | 06'27" | 00:53'56" |
10 | 05'36" | 00:59'32" |
11 | 05'34" | 01:05'06" |
12 | 05'35" | 01:10'41" |
13 | 05'32" | 01:16'13" |
13.0 | 05'51" | 01:16'18" |