12.0 km | 01:07:32 | 05:37/km日期: 2022-01-10 05:30 - 平均心率: 134 - 卡路里: 734 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'51" / 06'06" / 05'43" / 05'46" / 06'03" / 05'33" / 05'26" / 05'48" / 05'21" / 05'18" / 05'34" / 04'52" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'00") | 1000 / 1000 |
| 2 | | 06'05" (+01'14") | 1000 / 2000 |
| 3 | | 05'43" (+00'52") | 1000 / 3000 |
| 4 | | 05'45" (+00'54") | 1000 / 4000 |
| 5 | | 06'03" (+01'12") | 1000 / 5000 |
| 6 | | 05'31" (+00'40") | 1000 / 6000 |
| 7 | | 05'26" (+00'35") | 1000 / 7000 |
| 8 | | 05'47" (+00'56") | 1000 / 8000 |
| 9 | | 05'21" (+00'30") | 1000 / 9000 |
| 10 | | 05'17" (+00'26") | 1000 / 10000 |
| 11 | | 05'34" (+00'43") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 10'46" (+05'55") | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
152.47 km 
Asics 虎走6 累積 :
1097.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'06" | 00:11'57" |
| 3 | 05'43" | 00:17'40" |
| 4 | 05'46" | 00:23'26" |
| 5 | 06'03" | 00:29'29" |
| 6 | 05'33" | 00:35'02" |
| 7 | 05'26" | 00:40'28" |
| 8 | 05'48" | 00:46'16" |
| 9 | 05'21" | 00:51'37" |
| 10 | 05'18" | 00:56'55" |
| 11 | 05'34" | 01:02'29" |
| 12 | 04'52" | 01:07'21" |
| 12.0 | 10'13" | 01:07'33" |
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