13.3 km | 01:22:55 | 06:13/km日期: 2022-01-06 21:30 - 卡路里: 790 Cal - 總步數: 15284 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'05" / 06'15" / 06'08" / 06'07" / 06'19" / 06'22" / 06'18" / 06'10" / 06'09" / 06'22" / 06'10" / 06'14" / 06'06" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" | 1001 / 1001 | 183 / 89 |
2 | | 06'15" (+00'10") | 1002 / 2003 | 183 / 87 |
3 | | 06'14" (+00'09") | 1001 / 3005 | 182 / 88 |
4 | | 06'09" (+00'04") | 1002 / 4007 | 183 / 88 |
5 | | 06'19" (+00'14") | 1000 / 5007 | 182 / 86 |
6 | | 06'23" (+00'18") | 1001 / 6009 | 183 / 85 |
7 | | 06'16" (+00'11") | 1000 / 7009 | 184 / 86 |
8 | | 06'12" (+00'07") | 1002 / 8011 | 184 / 87 |
9 | | 06'09" (+00'04") | 1000 / 9011 | 185 / 87 |
10 | | 06'21" (+00'16") | 1000 / 10012 | 185 / 84 |
11 | | 06'11" (+00'06") | 1000 / 11012 | 185 / 86 |
12 | | 06'13" (+00'08") | 1000 / 12012 | 185 / 86 |
13 | | 06'07" (+00'02") | 1002 / 13014 | 186 / 87 |
14 | | 06'11" (+00'06") | 293 / 13308 | 184 / 87 |
1月累積里程 :
213.53 km 母子鱷魚 A3Y39 累積 :
1333.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'15" | 00:12'20" |
3 | 06'08" | 00:18'28" |
4 | 06'07" | 00:24'35" |
5 | 06'19" | 00:30'54" |
6 | 06'22" | 00:37'16" |
7 | 06'18" | 00:43'34" |
8 | 06'10" | 00:49'44" |
9 | 06'09" | 00:55'53" |
10 | 06'22" | 01:02'15" |
11 | 06'10" | 01:08'25" |
12 | 06'14" | 01:14'39" |
13 | 06'06" | 01:20'45" |
13.3 | 07'01" | 01:22'55" |