10.3 km | 01:09:53 | 06:48/km日期: 2015-06-06 17:21 - 總爬升: 197 m - 卡路里: 600 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'48" / 06'28" / 06'44" / 06'49" / 06'51" / 06'22" / 06'39" / 06'54" / 06'56" / 07'29" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'22") | 989 / 989 |
2 | | 06'26" | 995 / 1985 |
3 | | 06'39" (+00'13") | 1011 / 2997 |
4 | | 06'48" (+00'22") | 999 / 3996 |
5 | | 06'49" (+00'23") | 1002 / 4998 |
6 | | 06'27" (+00'01") | 1009 / 6007 |
7 | | 06'36" (+00'10") | 1005 / 7013 |
8 | | 06'53" (+00'27") | 1002 / 8015 |
9 | | 06'59" (+00'33") | 1002 / 9018 |
10 | | 07'29" (+01'03") | 1001 / 10019 |
11 | | 07'30" (+01'04") | 237 / 10257 |
6月累積里程 :
33.47 km Adidas Adizero boston 4 累積 :
1285.0 kmAndroid - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'28" | 00:13'16" |
3 | 06'44" | 00:20'00" |
4 | 06'49" | 00:26'49" |
5 | 06'51" | 00:33'40" |
6 | 06'22" | 00:40'02" |
7 | 06'39" | 00:46'41" |
8 | 06'54" | 00:53'35" |
9 | 06'56" | 01:00'31" |
10 | 07'29" | 01:08'00" |
10.3 | 07'19" | 01:09'53" |