12.2 km | 01:37:37 | 08:00/km日期: 2015-06-05 06:29 - 卡路里: 756 Cal - 總步數: 15698 - 平均步頻: 160 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 90%
Pace: 08'11" / 07'55" / 08'15" / 08'00" / 07'50" / 08'00" / 07'56" / 04'04" / 08'11" / 07'53" / 07'32" / 07'31" / 34'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" (+00'43") | 1008 / 1008 | 160 / 77 |
2 | | 07'59" (+00'36") | 991 / 2000 | 163 / 76 |
3 | | 08'14" (+00'51") | 1001 / 3001 | 163 / 74 |
4 | | 07'57" (+00'34") | 1004 / 4006 | 162 / 77 |
5 | | 07'54" (+00'31") | 997 / 5003 | 161 / 78 |
6 | | 08'00" (+00'37") | 1002 / 6005 | 161 / 77 |
7 | | 07'54" (+00'31") | 994 / 7000 | 157 / 80 |
8 | | 09'01" (+01'38") | 1006 / 8007 | 155 / 71 |
9 | | 08'01" (+00'38") | 994 / 9001 | 161 / 77 |
10 | | 07'42" (+00'19") | 1002 / 10004 | 163 / 79 |
11 | | 07'23" | 997 / 11001 | 162 / 83 |
12 | | 07'34" (+00'11") | 1004 / 12005 | 161 / 81 |
13 | | 09'42" (+02'19") | 176 / 12182 | 140 / 73 |
6月累積里程 : 171.79 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'55" | 00:16'06" |
3 | 08'15" | 00:24'21" |
4 | 08'00" | 00:32'21" |
5 | 07'50" | 00:40'11" |
6 | 08'00" | 00:48'11" |
7 | 07'56" | 00:56'07" |
8 | 04'04" | 01:00'11" |
9 | 08'11" | 01:08'22" |
10 | 07'53" | 01:16'15" |
11 | 07'32" | 01:23'47" |
12 | 07'31" | 01:31'18" |
12.2 | 34'28" | 01:37'37" |