7.5 km | 00:37:01 | 04:56/km日期: 2015-05-01 12:13 - 卡路里: 485 Cal - 總步數: 6206 - 平均步頻: 167 - 平均步幅: 120 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'05" / 04'55" / 04'56" / 04'48" / 04'54" / 04'54" / 04'57" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'14") | 1006 / 1006 | 161 / 122 |
2 | | 04'56" (+00'07") | 993 / 2000 | 164 / 122 |
3 | | 04'54" (+00'05") | 1004 / 3005 | 166 / 122 |
4 | | 04'49" | 995 / 4000 | 168 / 122 |
5 | | 04'52" (+00'03") | 1004 / 5004 | 169 / 120 |
6 | | 04'56" (+00'07") | 1000 / 6004 | 170 / 118 |
7 | | 04'56" (+00'07") | 1000 / 7005 | 171 / 117 |
8 | | 05'06" (+00'17") | 486 / 7491 | 169 / 115 |
5月累積里程 : 17.67 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'55" | 00:10'00" |
3 | 04'56" | 00:14'56" |
4 | 04'48" | 00:19'44" |
5 | 04'54" | 00:24'38" |
6 | 04'54" | 00:29'32" |
7 | 04'57" | 00:34'29" |
7.5 | 05'09" | 00:37'01" |