5.0 km | 00:39:05 | 07:48/km日期: 2015-05-30 11:20 - 卡路里: 387 Cal - 總步數: 3796 - 平均步頻: 97 - 平均步幅: 131 cm - 溫度: 34°C - 濕度: 57%
Pace: 05'58" / 06'28" / 06'30" / 10'00" / 09'59" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'23") | 174 / 174 | 164 / 106 |
| 2 | | 05'21" | 186 / 360 | 170 / 109 |
| 3 | | 06'19" (+00'58") | 158 / 518 | 168 / 94 |
| 4 | | 06'05" (+00'44") | 164 / 682 | 166 / 98 |
| 5 | | 06'13" (+00'52") | 160 / 843 | 168 / 95 |
| 6 | | 06'11" (+00'50") | 161 / 1004 | 168 / 96 |
| 7 | | 06'20" (+00'59") | 157 / 1162 | 168 / 93 |
| 8 | | 06'20" (+00'59") | 157 / 1320 | 166 / 95 |
| 9 | | 06'45" (+01'24") | 147 / 1468 | 170 / 86 |
| 10 | | 06'24" (+01'03") | 156 / 1624 | 168 / 92 |
| 11 | | 06'31" (+01'10") | 153 / 1777 | 170 / 90 |
| 12 | | 06'31" (+01'10") | 153 / 1930 | 170 / 90 |
| 13 | | 06'27" (+01'06") | 154 / 2085 | 170 / 91 |
| 14 | | 06'39" (+01'18") | 150 / 2235 | 170 / 88 |
| 15 | | 06'12" (+00'51") | 161 / 2396 | 172 / 93 |
| 16 | | 06'24" (+01'03") | 155 / 2552 | 172 / 90 |
| 17 | | 06'23" (+01'02") | 156 / 2709 | 170 / 92 |
| 18 | | 06'31" (+01'10") | 153 / 2862 | 170 / 90 |
| 19 | | 06'43" (+01'22") | 148 / 3011 | 168 / 88 |
| 20 | | 07'27" (+02'06") | 134 / 3145 | 170 / 78 |
| 21 | | 08'55" (+03'34") | 112 / 3257 | 94 / 119 |
| 22 | | 10'28" (+05'07") | 95 / 3352 | 0 / 0 |
| 23 | | 11'48" (+06'27") | 84 / 3437 | 4 / 2117 |
| 24 | | 10'34" (+05'13") | 94 / 3532 | 0 / 0 |
| 25 | | 11'54" (+06'33") | 84 / 3616 | 30 / 280 |
| 26 | | 11'45" (+06'24") | 85 / 3701 | 12 / 709 |
| 27 | | 10'04" (+04'43") | 99 / 3800 | 0 / 0 |
| 28 | | 10'04" (+04'43") | 99 / 3899 | 44 / 225 |
| 29 | | 10'20" (+04'59") | 96 / 3996 | 8 / 1208 |
| 30 | | 09'55" (+04'34") | 100 / 4097 | 0 / 0 |
| 31 | | 11'51" (+06'30") | 84 / 4181 | 2 / 4215 |
| 32 | | 10'32" (+05'11") | 94 / 4276 | 0 / 0 |
| 33 | | 11'50" (+06'29") | 84 / 4360 | 0 / 0 |
| 34 | | 10'26" (+05'05") | 95 / 4456 | 0 / 0 |
| 35 | | 10'10" (+04'49") | 98 / 4554 | 6 / 1636 |
| 36 | | 08'54" (+03'33") | 112 / 4667 | 68 / 165 |
| 37 | | 06'43" (+01'22") | 148 / 4815 | 126 / 118 |
| 38 | | 10'03" (+04'42") | 99 / 4915 | 6 / 1658 |
| 39 | | 11'49" (+06'28") | 84 / 4999 | 14 / 604 |
| 40 | | 02:57'01" (+51'40") | 0 / 5000 | 12 / 47 |
| 41 | | 00'00" | 0 / 5000 | 24 / 0 |
5月累積里程 : 47.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'28" | 00:12'26" |
| 3 | 06'30" | 00:18'56" |
| 4 | 10'00" | 00:28'56" |
| 5 | 09'59" | 00:38'55" |
| 5.0 | 79'21" | 00:39'05" |
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