42.1 km | 05:49:10 | 08:17/km日期: 2021-11-21 06:00 - 卡路里: 1893 Cal - 總步數: 57344 - 平均步頻: 164 - 平均步幅: 73 cm - PM2.5: 良好(29)
Pace: 06'49" / 06'26" / 06'38" / 07'20" / 06'35" / 06'29" / 09'02" / 06'41" / 06'50" / 08'01" / 06'31" / 06'58" / 09'02" / 06'40" / 07'05" / 07'32" / 09'13" / 07'29" / 09'54" / 08'10" / 07'48" / 10'10" / 07'29" / 09'00" / 08'09" / 08'11" / 09'11" / 08'35" / 09'04" / 11'41" / 10'06" / 08'34" / 09'26" / 07'47" / 10'02" / 09'47" / 08'22" / 08'40" / 09'35" / 08'10" / 08'25" / 08'29" / 37'51" /
11月累積里程 : 343.23 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'26" | 00:13'15" |
3 | 06'38" | 00:19'53" |
4 | 07'20" | 00:27'13" |
5 | 06'35" | 00:33'48" |
6 | 06'29" | 00:40'17" |
7 | 09'02" | 00:49'19" |
8 | 06'41" | 00:56'00" |
9 | 06'50" | 01:02'50" |
10 | 08'01" | 01:10'51" |
11 | 06'31" | 01:17'22" |
12 | 06'58" | 01:24'20" |
13 | 09'02" | 01:33'22" |
14 | 06'40" | 01:40'02" |
15 | 07'05" | 01:47'07" |
16 | 07'32" | 01:54'39" |
17 | 09'13" | 02:03'52" |
18 | 07'29" | 02:11'21" |
19 | 09'54" | 02:21'15" |
20 | 08'10" | 02:29'25" |
21 | 07'48" | 02:37'13" |
22 | 10'10" | 02:47'23" |
23 | 07'29" | 02:54'52" |
24 | 09'00" | 03:03'52" |
25 | 08'09" | 03:12'01" |
26 | 08'11" | 03:20'12" |
27 | 09'11" | 03:29'23" |
28 | 08'35" | 03:37'58" |
29 | 09'04" | 03:47'02" |
30 | 11'41" | 03:58'43" |
31 | 10'06" | 04:08'49" |
32 | 08'34" | 04:17'23" |
33 | 09'26" | 04:26'49" |
34 | 07'47" | 04:34'36" |
35 | 10'02" | 04:44'38" |
36 | 09'47" | 04:54'25" |
37 | 08'22" | 05:02'47" |
38 | 08'40" | 05:11'27" |
39 | 09'35" | 05:21'02" |
40 | 08'10" | 05:29'12" |
41 | 08'25" | 05:37'37" |
42 | 08'29" | 05:46'06" |
42.1 | 37'51" | 05:49'10" |