10.2 km | 00:50:08 | 04:54/km日期: 2015-05-29 10:19 - 地點: 西屯中科 - 天氣: 有時晴有時陰有時雨XD - 卡路里: 590 Cal - 溫度: 31°C - 濕度: 63%
Pace: 04'34" / 04'27" / 04'46" / 04'59" / 05'27" / 04'48" / 04'54" / 05'22" / 05'21" / 04'46" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'07") | 1003 / 1003 |
| 2 | | 04'25" | 985 / 1989 |
| 3 | | 04'45" (+00'20") | 1005 / 2995 |
| 4 | | 04'58" (+00'33") | 1001 / 3996 |
| 5 | | 05'25" (+01'00") | 1002 / 4998 |
| 6 | | 04'51" (+00'26") | 1004 / 6002 |
| 7 | | 04'52" (+00'27") | 1004 / 7007 |
| 8 | | 05'19" (+00'54") | 1006 / 8013 |
| 9 | | 05'23" (+00'58") | 1004 / 9018 |
| 10 | | 04'47" (+00'22") | 996 / 10014 |
| 11 | | 03'19" | 195 / 10210 |
真的很幸運，跑完回來不到三分鐘突然下起大雨，感謝老天的保祐😁
5月累積里程 :
18.73 km 
Asics GEL-ZARACA 2 累積 :
92.6 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'27" | 00:09'01" |
| 3 | 04'46" | 00:13'47" |
| 4 | 04'59" | 00:18'46" |
| 5 | 05'27" | 00:24'13" |
| 6 | 04'48" | 00:29'01" |
| 7 | 04'54" | 00:33'55" |
| 8 | 05'22" | 00:39'17" |
| 9 | 05'21" | 00:44'38" |
| 10 | 04'46" | 00:49'24" |
| 10.2 | 03'29" | 00:50'08" |
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