17.1 km | 01:52:22 | 06:33/km日期: 2021-12-12 05:13 - 平均心率: 126 - 卡路里: 1158 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 05'32" / 05'13" / 07'15" / 07'06" / 07'33" / 06'48" / 07'03" / 07'09" / 06'50" / 13'23" / 06'49" / 06'55" / 07'23" / 16'26" / 07'21" / 08'26" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'42") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 06'00" (+00'48") | 1000 / 4000 |
| 5 | | 06'34" (+01'22") | 1000 / 5000 |
| 6 | | 06'47" (+01'35") | 1000 / 6000 |
| 7 | | 07'03" (+01'51") | 1000 / 7000 |
| 8 | | 07'08" (+01'56") | 1000 / 8000 |
| 9 | | 06'50" (+01'38") | 1000 / 9000 |
| 10 | | 06'49" (+01'37") | 1000 / 10000 |
| 11 | | 06'49" (+01'37") | 1000 / 11000 |
| 12 | | 06'54" (+01'42") | 1000 / 12000 |
| 13 | | 07'22" (+02'10") | 1000 / 13000 |
| 14 | | 07'16" (+02'04") | 1000 / 14000 |
| 15 | | 06'45" (+01'33") | 1000 / 15000 |
| 16 | | 07'14" (+02'02") | 1000 / 16000 |
| 17 | | 05'36" (+00'24") | 1000 / 17000 |
| 18 | | 05'29" (+00'17") | 129 / 17129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 262.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 07'15" | 00:18'00" |
| 4 | 07'06" | 00:25'06" |
| 5 | 07'33" | 00:32'39" |
| 6 | 06'48" | 00:39'27" |
| 7 | 07'03" | 00:46'30" |
| 8 | 07'09" | 00:53'39" |
| 9 | 06'50" | 01:00'29" |
| 10 | 13'23" | 01:13'52" |
| 11 | 06'49" | 01:20'41" |
| 12 | 06'55" | 01:27'36" |
| 13 | 07'23" | 01:34'59" |
| 14 | 16'26" | 01:51'25" |
| 15 | 07'21" | 01:58'46" |
| 16 | 08'26" | 02:07'12" |
| 17 | 05'47" | 02:12'59" |
| 17.1 | 05'32" | 02:13'42" |
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