11.4 km | 01:08:08 | 05:57/km日期: 2013-05-16 17:28 - 地點: 都會公園>後勁溪自行車步道 - 卡路里: 764 Cal
Pace: 06'00" / 05'45" / 06'02" / 06'03" / 05'49" / 05'49" / 05'45" / 06'07" / 05'59" / 06'02" / 06'08" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'09") | 1013 / 1013 |
| 2 | | 05'47" (+00'01") | 1004 / 2017 |
| 3 | | 06'04" (+00'18") | 1005 / 3022 |
| 4 | | 06'01" (+00'15") | 1005 / 4027 |
| 5 | | 05'50" (+00'04") | 1002 / 5030 |
| 6 | | 05'47" (+00'01") | 1012 / 6043 |
| 7 | | 05'46" | 994 / 7037 |
| 8 | | 06'06" (+00'20") | 1011 / 8049 |
| 9 | | 05'59" (+00'13") | 1004 / 9053 |
| 10 | | 06'03" (+00'17") | 1008 / 10061 |
| 11 | | 06'06" (+00'20") | 1002 / 11064 |
5月累積里程 :
150.21 km 
MIZUNO WAVE Rider 16 累積 :
633.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 06'02" | 00:17'47" |
| 4 | 06'03" | 00:23'50" |
| 5 | 05'49" | 00:29'39" |
| 6 | 05'49" | 00:35'28" |
| 7 | 05'45" | 00:41'13" |
| 8 | 06'07" | 00:47'20" |
| 9 | 05'59" | 00:53'19" |
| 10 | 06'02" | 00:59'21" |
| 11 | 06'08" | 01:05'29" |
| 11.4 | 06'12" | 01:08'08" |
展開計圈分析
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