20.5 km | 02:29:20 | 07:17/km日期: 2021-12-12 06:44 - 總爬升: 396 m - 卡路里: 1289 Cal - 平均步頻: 165 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(23)
Pace: 07'20" / 06'44" / 06'30" / 06'29" / 06'19" / 06'15" / 06'19" / 08'53" / 06'27" / 06'44" / 07'08" / 06'59" / 06'58" / 08'21" / 07'50" / 08'20" / 08'17" / 07'12" / 06'24" / 07'28" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'06") | 990 / 990 |
2 | | 06'39" (+00'26") | 1037 / 2028 |
3 | | 06'35" (+00'22") | 1003 / 3032 |
4 | | 06'23" (+00'10") | 1011 / 4043 |
5 | | 06'16" (+00'03") | 1000 / 5043 |
6 | | 06'20" (+00'07") | 994 / 6037 |
7 | | 06'13" | 1007 / 7045 |
8 | | 08'59" (+02'46") | 1003 / 8048 |
9 | | 06'24" (+00'11") | 1005 / 9054 |
10 | | 06'45" (+00'32") | 1005 / 10059 |
11 | | 07'03" (+00'50") | 1001 / 11060 |
12 | | 07'02" (+00'49") | 1005 / 12066 |
13 | | 07'05" (+00'52") | 1010 / 13076 |
14 | | 08'17" (+02'04") | 1008 / 14085 |
15 | | 07'51" (+01'38") | 1043 / 15129 |
16 | | 08'21" (+02'08") | 996 / 16125 |
17 | | 08'08" (+01'55") | 1008 / 17134 |
18 | | 07'03" (+00'50") | 997 / 18132 |
19 | | 06'36" (+00'23") | 996 / 19128 |
20 | | 07'09" (+00'56") | 1039 / 20168 |
21 | | 07'27" (+01'14") | 457 / 20626 |
12月累積里程 : 94.68 km
Android - asus ASUS_X01AD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'44" | 00:14'04" |
3 | 06'30" | 00:20'34" |
4 | 06'29" | 00:27'03" |
5 | 06'19" | 00:33'22" |
6 | 06'15" | 00:39'37" |
7 | 06'19" | 00:45'56" |
8 | 08'53" | 00:54'49" |
9 | 06'27" | 01:01'16" |
10 | 06'44" | 01:08'00" |
11 | 07'08" | 01:15'08" |
12 | 06'59" | 01:22'07" |
13 | 06'58" | 01:29'05" |
14 | 08'21" | 01:37'26" |
15 | 07'50" | 01:45'16" |
16 | 08'20" | 01:53'36" |
17 | 08'17" | 02:01'53" |
18 | 07'12" | 02:09'05" |
19 | 06'24" | 02:15'29" |
20 | 07'28" | 02:22'57" |
20.6 | 07'01" | 02:27'17" |